| March 2023 |
| Thu 2nd: |
915 *
|
76%
|
fat: 41.80g |
| |
protein: 83.53g |
| |
carbs: 47.19g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
1267 *
|
106%
|
fat: 97.25g |
| |
protein: 66.45g |
| |
carbs: 9.98g |
|
-
|
-
|
| Wed 8th: |
926 *
|
77%
|
fat: 12.82g |
| |
protein: 167.21g |
| |
carbs: 39.34g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
737 *
|
61%
|
fat: 37.46g |
| |
protein: 88.42g |
| |
carbs: 10.95g |
|
-
|
-
|
| Mon 2nd: |
78 *
|
6%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
503 *
|
42%
|
fat: 20.94g |
| |
protein: 15.36g |
| |
carbs: 64.96g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
309 *
|
26%
|
fat: 12.15g |
| |
protein: 33.90g |
| |
carbs: 15.90g |
|
-
|
-
|
| Sun 17th: |
562 *
|
47%
|
fat: 37.31g |
| |
protein: 25.73g |
| |
carbs: 34.29g |
|
-
|
-
|
| Tue 12th: |
1439 *
|
120%
|
fat: 48.23g |
| |
protein: 154.34g |
| |
carbs: 94.26g |
|
-
|
-
|
| Sun 10th: |
337 *
|
28%
|
fat: 11.12g |
| |
protein: 21.47g |
| |
carbs: 38.37g |
|
2467*
|
 2130
|
| Sat 9th: |
1463 *
|
122%
|
fat: 50.17g |
| |
protein: 106.14g |
| |
carbs: 139.99g |
|
-
|
-
|
| Fri 8th: |
1119 *
|
93%
|
fat: 27.96g |
| |
protein: 95.87g |
| |
carbs: 117.84g |
|
-
|
-
|
| Thu 7th: |
1328 *
|
111%
|
fat: 43.20g |
| |
protein: 117.26g |
| |
carbs: 119.57g |
|
2345*
|
1017
|
| Wed 6th: |
1202 *
|
100%
|
fat: 23.68g |
| |
protein: 129.44g |
| |
carbs: 117.57g |
|
2373*
|
1171
|
| Tue 5th: |
1229 *
|
102%
|
fat: 24.89g |
| |
protein: 112.53g |
| |
carbs: 132.67g |
|
-
|
-
|
| Mon 4th: |
836 *
|
70%
|
fat: 12.63g |
| |
protein: 98.59g |
| |
carbs: 74.62g |
|
2379*
|
1543
|
| June 2022 |
| Fri 24th: |
357 *
|
30%
|
fat: 7.01g |
| |
protein: 13.13g |
| |
carbs: 62.44g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
250 *
|
21%
|
fat: 4.91g |
| |
protein: 17.13g |
| |
carbs: 30.60g |
|
-
|
-
|
| Fri 18th: |
1148 *
|
96%
|
fat: 24.54g |
| |
protein: 151.43g |
| |
carbs: 78.83g |
|
-
|
-
|
| Wed 16th: |
1021 *
|
85%
|
fat: 36.82g |
| |
protein: 85.26g |
| |
carbs: 83.60g |
|
-
|
-
|
