| June 2024 |
| Tue 18th: |
876 *
|
73%
|
fat: 38.47g |
| |
protein: 33.91g |
| |
carbs: 95.57g |
|
-
|
-
|
| Mon 17th: |
1146 *
|
96%
|
fat: 34.00g |
| |
protein: 82.73g |
| |
carbs: 124.78g |
|
-
|
-
|
| Sat 15th: |
702 *
|
58%
|
fat: 25.27g |
| |
protein: 50.36g |
| |
carbs: 67.53g |
|
-
|
-
|
| Fri 14th: |
700 *
|
70%
|
fat: 22.45g |
| |
protein: 54.66g |
| |
carbs: 65.47g |
|
-
|
-
|
| Thu 13th: |
1107 *
|
111%
|
fat: 49.51g |
| |
protein: 68.78g |
| |
carbs: 96.55g |
|
-
|
-
|
| Wed 12th: |
764 *
|
76%
|
fat: 21.10g |
| |
protein: 40.49g |
| |
carbs: 103.57g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
798 *
|
80%
|
fat: 28.66g |
| |
protein: 40.35g |
| |
carbs: 98.99g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
589 *
|
59%
|
fat: 16.84g |
| |
protein: 25.93g |
| |
carbs: 81.83g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
668 *
|
67%
|
fat: 13.38g |
| |
protein: 98.13g |
| |
carbs: 37.27g |
|
-
|
-
|
| Wed 18th: |
1036 *
|
104%
|
fat: 16.69g |
| |
protein: 157.41g |
| |
carbs: 71.03g |
|
-
|
-
|
| Mon 16th: |
683 *
|
68%
|
fat: 10.60g |
| |
protein: 93.40g |
| |
carbs: 42.70g |
|
-
|
-
|
| Sun 15th: |
600 *
|
60%
|
fat: 25.24g |
| |
protein: 73.60g |
| |
carbs: 18.85g |
|
-
|
-
|
| Sat 14th: |
549 *
|
55%
|
fat: 23.25g |
| |
protein: 26.63g |
| |
carbs: 54.77g |
|
-
|
-
|
| Wed 11th: |
1233 *
|
123%
|
fat: 96.50g |
| |
protein: 77.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 8th: |
893 *
|
89%
|
fat: 25.95g |
| |
protein: 55.51g |
| |
carbs: 109.69g |
|
-
|
-
|
| Sat 7th: |
1700 *
|
170%
|
fat: 53.91g |
| |
protein: 129.08g |
| |
carbs: 167.18g |
|
-
|
-
|
| Wed 4th: |
955 *
|
96%
|
fat: 30.22g |
| |
protein: 76.75g |
| |
carbs: 96.81g |
|
-
|
-
|
| Mon 2nd: |
1009 *
|
101%
|
fat: 37.48g |
| |
protein: 65.17g |
| |
carbs: 102.23g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
930 *
|
93%
|
fat: 33.41g |
| |
protein: 65.82g |
| |
carbs: 86.59g |
|
-
|
-
|
| Tue 5th: |
870 *
|
87%
|
fat: 34.97g |
| |
protein: 47.46g |
| |
carbs: 89.53g |
|
-
|
-
|
