| August 2020 |
| Mon 17th: |
1394 *
|
60%
|
fat: 45.47g |
| |
protein: 116.76g |
| |
carbs: 127.63g |
|
3063*
|
 1669
|
| Sat 15th: |
2041 *
|
88%
|
fat: 59.99g |
| |
protein: 153.03g |
| |
carbs: 228.24g |
|
-
|
-
|
| Fri 14th: |
1356 *
|
59%
|
fat: 41.99g |
| |
protein: 73.47g |
| |
carbs: 171.07g |
|
-
|
-
|
| Wed 12th: |
932 *
|
40%
|
fat: 18.60g |
| |
protein: 78.63g |
| |
carbs: 114.73g |
|
-
|
-
|
| Mon 10th: |
995 *
|
43%
|
fat: 57.57g |
| |
protein: 57.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sun 9th: |
1946 *
|
84%
|
fat: 68.69g |
| |
protein: 157.88g |
| |
carbs: 174.52g |
|
-
|
-
|
| Fri 7th: |
1821 *
|
79%
|
fat: 90.68g |
| |
protein: 104.81g |
| |
carbs: 153.84g |
|
3344*
|
1523
|
| Thu 6th: |
1859 *
|
80%
|
fat: 68.38g |
| |
protein: 148.54g |
| |
carbs: 164.08g |
|
-
|
-
|
| Wed 5th: |
1553 *
|
67%
|
fat: 71.68g |
| |
protein: 117.79g |
| |
carbs: 116.84g |
|
-
|
-
|
| Tue 4th: |
2126 *
|
92%
|
fat: 75.26g |
| |
protein: 127.18g |
| |
carbs: 234.62g |
|
-
|
-
|
| Mon 3rd: |
1524 *
|
66%
|
fat: 65.16g |
| |
protein: 92.43g |
| |
carbs: 145.54g |
|
-
|
-
|
| Sun 2nd: |
1968 *
|
85%
|
fat: 72.36g |
| |
protein: 98.90g |
| |
carbs: 252.65g |
|
2357*
|
389
|
| Sat 1st: |
513 *
|
22%
|
fat: 18.56g |
| |
protein: 17.57g |
| |
carbs: 76.08g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
2090 *
|
90%
|
fat: 119.39g |
| |
protein: 146.27g |
| |
carbs: 116.09g |
|
-
|
-
|
| Thu 30th: |
2297 *
|
99%
|
fat: 118.88g |
| |
protein: 141.35g |
| |
carbs: 168.63g |
|
2469*
|
172
|
| Sun 26th: |
1569 *
|
68%
|
fat: 59.61g |
| |
protein: 135.48g |
| |
carbs: 121.05g |
|
-
|
-
|
| Sat 25th: |
2172 *
|
94%
|
fat: 97.94g |
| |
protein: 159.88g |
| |
carbs: 167.32g |
|
-
|
-
|
| Fri 24th: |
2068 *
|
89%
|
fat: 71.51g |
| |
protein: 119.94g |
| |
carbs: 234.66g |
|
-
|
-
|
| Thu 23rd: |
2403 *
|
104%
|
fat: 90.51g |
| |
protein: 132.42g |
| |
carbs: 262.81g |
|
-
|
-
|
| Wed 22nd: |
2977 *
|
129%
|
fat: 182.17g |
| |
protein: 171.75g |
| |
carbs: 170.25g |
|
2567*
|
 410
|
