| September 2024 |
| Sat 14th: |
291 *
|
15%
|
fat: 8.72g |
| |
protein: 38.29g |
| |
carbs: 12.48g |
|
-
|
-
|
| Fri 13th: |
1687 *
|
89%
|
fat: 62.72g |
| |
protein: 99.60g |
| |
carbs: 174.76g |
|
-
|
-
|
| Thu 12th: |
1491 *
|
78%
|
fat: 54.10g |
| |
protein: 125.20g |
| |
carbs: 120.21g |
|
-
|
-
|
| Wed 11th: |
834 *
|
44%
|
fat: 35.05g |
| |
protein: 75.04g |
| |
carbs: 49.48g |
|
-
|
-
|
| Tue 10th: |
1644 *
|
87%
|
fat: 62.28g |
| |
protein: 92.33g |
| |
carbs: 169.39g |
|
-
|
-
|
| Mon 9th: |
1626 *
|
86%
|
fat: 64.16g |
| |
protein: 115.25g |
| |
carbs: 144.20g |
|
-
|
-
|
| Sun 8th: |
1681 *
|
88%
|
fat: 85.97g |
| |
protein: 67.22g |
| |
carbs: 159.06g |
|
-
|
-
|
| Sat 7th: |
2064 *
|
109%
|
fat: 98.04g |
| |
protein: 116.31g |
| |
carbs: 176.65g |
|
-
|
-
|
| Fri 6th: |
1800 *
|
95%
|
fat: 87.82g |
| |
protein: 98.09g |
| |
carbs: 132.48g |
|
-
|
-
|
| Thu 5th: |
1765 *
|
93%
|
fat: 94.80g |
| |
protein: 101.16g |
| |
carbs: 120.36g |
|
-
|
-
|
| Wed 4th: |
1746 *
|
92%
|
fat: 89.10g |
| |
protein: 126.56g |
| |
carbs: 103.80g |
|
-
|
-
|
| Tue 3rd: |
1596 *
|
84%
|
fat: 79.84g |
| |
protein: 94.42g |
| |
carbs: 117.02g |
|
-
|
-
|
| Mon 2nd: |
1361 *
|
72%
|
fat: 61.99g |
| |
protein: 106.84g |
| |
carbs: 85.65g |
|
-
|
-
|
| Sun 1st: |
3252 *
|
171%
|
fat: 186.48g |
| |
protein: 107.18g |
| |
carbs: 320.42g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1819 *
|
96%
|
fat: 88.01g |
| |
protein: 115.35g |
| |
carbs: 140.20g |
|
-
|
-
|
| Fri 30th: |
985 *
|
52%
|
fat: 40.05g |
| |
protein: 73.06g |
| |
carbs: 77.16g |
|
-
|
-
|
| Thu 29th: |
1679 *
|
88%
|
fat: 67.50g |
| |
protein: 88.09g |
| |
carbs: 168.28g |
|
-
|
-
|
| Wed 28th: |
2058 *
|
108%
|
fat: 78.41g |
| |
protein: 123.10g |
| |
carbs: 200.87g |
|
-
|
-
|
| Tue 27th: |
2022 *
|
106%
|
fat: 73.75g |
| |
protein: 104.90g |
| |
carbs: 228.76g |
|
-
|
-
|
| Mon 26th: |
1881 *
|
99%
|
fat: 88.55g |
| |
protein: 106.92g |
| |
carbs: 160.85g |
|
-
|
-
|
