| May 2024 |
| Fri 10th: |
761 *
|
26%
|
fat: 22.56g |
| |
protein: 52.42g |
| |
carbs: 84.82g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
1334 *
|
46%
|
fat: 34.24g |
| |
protein: 101.41g |
| |
carbs: 153.85g |
|
3432*
|
 2098
|
| Wed 4th: |
1611 *
|
56%
|
fat: 63.60g |
| |
protein: 131.21g |
| |
carbs: 128.25g |
|
3320*
|
1709
|
| October 2022 |
| Wed 19th: |
1713 *
|
59%
|
fat: 42.50g |
| |
protein: 141.90g |
| |
carbs: 191.36g |
|
-
|
-
|
| Wed 12th: |
218 *
|
8%
|
fat: 8.66g |
| |
protein: 32.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
1469 *
|
51%
|
fat: 48.52g |
| |
protein: 140.77g |
| |
carbs: 114.38g |
|
-
|
-
|
| Sat 8th: |
1237 *
|
43%
|
fat: 46.42g |
| |
protein: 72.61g |
| |
carbs: 131.21g |
|
-
|
-
|
| Fri 7th: |
1278 *
|
44%
|
fat: 34.22g |
| |
protein: 150.32g |
| |
carbs: 90.04g |
|
-
|
-
|
| Thu 6th: |
1483 *
|
51%
|
fat: 37.26g |
| |
protein: 169.93g |
| |
carbs: 116.99g |
|
-
|
-
|
| Wed 5th: |
1132 *
|
39%
|
fat: 32.53g |
| |
protein: 148.89g |
| |
carbs: 55.77g |
|
-
|
-
|
| Tue 4th: |
1427 *
|
49%
|
fat: 42.07g |
| |
protein: 160.75g |
| |
carbs: 97.04g |
|
2866*
|
1439
|
| Mon 3rd: |
1448 *
|
50%
|
fat: 34.43g |
| |
protein: 162.11g |
| |
carbs: 120.29g |
|
3103*
|
1655
|
| Sun 2nd: |
1926 *
|
66%
|
fat: 98.84g |
| |
protein: 128.08g |
| |
carbs: 130.83g |
|
-
|
-
|
| Sat 1st: |
1765 *
|
61%
|
fat: 90.68g |
| |
protein: 132.14g |
| |
carbs: 103.14g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
1369 *
|
47%
|
fat: 44.91g |
| |
protein: 151.11g |
| |
carbs: 90.08g |
|
2866*
|
1497
|
| Thu 29th: |
1347 *
|
46%
|
fat: 32.38g |
| |
protein: 176.08g |
| |
carbs: 85.12g |
|
3103*
|
1756
|
| Wed 28th: |
1349 *
|
47%
|
fat: 43.98g |
| |
protein: 103.88g |
| |
carbs: 133.85g |
|
2917*
|
1568
|
| Tue 27th: |
961 *
|
33%
|
fat: 38.76g |
| |
protein: 75.24g |
| |
carbs: 77.32g |
|
2866*
|
1905
|
| Mon 26th: |
881 *
|
33%
|
fat: 33.14g |
| |
protein: 68.27g |
| |
carbs: 78.30g |
|
2866*
|
1985
|
