| February 2024 |
| Thu 8th: |
2024 *
|
119%
|
fat: 73.27g |
| |
protein: 114.41g |
| |
carbs: 233.86g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
150 *
|
7%
|
fat: 4.64g |
| |
protein: 3.86g |
| |
carbs: 24.85g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
509 *
|
24%
|
fat: 19.52g |
| |
protein: 34.20g |
| |
carbs: 48.10g |
|
-
|
-
|
| Wed 12th: |
1604 *
|
76%
|
fat: 73.74g |
| |
protein: 102.90g |
| |
carbs: 133.83g |
|
-
|
-
|
| Sun 9th: |
996 *
|
47%
|
fat: 22.32g |
| |
protein: 104.48g |
| |
carbs: 92.17g |
|
-
|
-
|
| Sat 8th: |
1106 *
|
53%
|
fat: 23.90g |
| |
protein: 98.36g |
| |
carbs: 128.58g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
779 *
|
37%
|
fat: 29.18g |
| |
protein: 36.78g |
| |
carbs: 97.68g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
963 *
|
46%
|
fat: 36.25g |
| |
protein: 68.26g |
| |
carbs: 82.02g |
|
-
|
-
|
| Sat 11th: |
1216 *
|
58%
|
fat: 46.48g |
| |
protein: 89.33g |
| |
carbs: 108.06g |
|
-
|
-
|
| Fri 10th: |
749 *
|
36%
|
fat: 33.77g |
| |
protein: 39.60g |
| |
carbs: 76.87g |
|
2701*
|
 1952
|
| Thu 9th: |
1296 *
|
62%
|
fat: 40.17g |
| |
protein: 98.22g |
| |
carbs: 136.06g |
|
2534*
|
1238
|
| Wed 8th: |
1155 *
|
55%
|
fat: 52.11g |
| |
protein: 46.10g |
| |
carbs: 125.21g |
|
-
|
-
|
| Tue 7th: |
1087 *
|
52%
|
fat: 48.55g |
| |
protein: 66.65g |
| |
carbs: 97.68g |
|
2366*
|
1279
|
| Mon 6th: |
844 *
|
47%
|
fat: 26.09g |
| |
protein: 69.06g |
| |
carbs: 83.98g |
|
2366*
|
1522
|
| Sun 5th: |
1014 *
|
56%
|
fat: 17.33g |
| |
protein: 111.07g |
| |
carbs: 100.95g |
|
-
|
-
|
| Sat 4th: |
488 *
|
27%
|
fat: 18.47g |
| |
protein: 29.31g |
| |
carbs: 51.21g |
|
-
|
-
|
| Fri 3rd: |
1168 *
|
56%
|
fat: 36.88g |
| |
protein: 47.69g |
| |
carbs: 160.77g |
|
-
|
-
|
| Thu 2nd: |
1715 *
|
82%
|
fat: 80.40g |
| |
protein: 147.75g |
| |
carbs: 98.34g |
|
-
|
-
|
| Wed 1st: |
978 *
|
47%
|
fat: 33.87g |
| |
protein: 69.17g |
| |
carbs: 104.10g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
927 *
|
44%
|
fat: 36.08g |
| |
protein: 66.81g |
| |
carbs: 82.22g |
|
2534*
|
1607
|
