| February 2022 |
| Tue 22nd: |
1450 *
|
96%
|
fat: 48.69g |
| |
protein: 121.05g |
| |
carbs: 148.55g |
|
-
|
-
|
| Mon 21st: |
1598 *
|
106%
|
fat: 54.23g |
| |
protein: 129.56g |
| |
carbs: 156.28g |
|
-
|
-
|
| Sun 20th: |
1388 *
|
92%
|
fat: 44.47g |
| |
protein: 113.81g |
| |
carbs: 127.93g |
|
-
|
-
|
| Sat 19th: |
769 *
|
51%
|
fat: 30.60g |
| |
protein: 69.91g |
| |
carbs: 54.99g |
|
-
|
-
|
| Fri 18th: |
1353 *
|
90%
|
fat: 43.10g |
| |
protein: 109.06g |
| |
carbs: 145.90g |
|
-
|
-
|
| Thu 17th: |
1474 *
|
98%
|
fat: 54.95g |
| |
protein: 126.59g |
| |
carbs: 130.80g |
|
-
|
-
|
| Wed 16th: |
1480 *
|
98%
|
fat: 53.80g |
| |
protein: 114.84g |
| |
carbs: 134.58g |
|
-
|
-
|
| Tue 15th: |
1477 *
|
98%
|
fat: 51.25g |
| |
protein: 111.92g |
| |
carbs: 147.23g |
|
-
|
-
|
| Mon 14th: |
1449 *
|
96%
|
fat: 46.27g |
| |
protein: 110.70g |
| |
carbs: 165.88g |
|
-
|
-
|
| Sat 12th: |
1721 *
|
114%
|
fat: 71.19g |
| |
protein: 113.68g |
| |
carbs: 159.84g |
|
-
|
-
|
| Fri 11th: |
1489 *
|
99%
|
fat: 66.77g |
| |
protein: 100.95g |
| |
carbs: 131.59g |
|
-
|
-
|
| Thu 10th: |
1629 *
|
108%
|
fat: 65.63g |
| |
protein: 104.29g |
| |
carbs: 170.45g |
|
-
|
-
|
| Wed 9th: |
1621 *
|
107%
|
fat: 64.17g |
| |
protein: 116.15g |
| |
carbs: 150.91g |
|
-
|
-
|
| Tue 8th: |
1759 *
|
116%
|
fat: 79.63g |
| |
protein: 104.29g |
| |
carbs: 170.45g |
|
-
|
-
|
| Mon 7th: |
1670 *
|
111%
|
fat: 69.76g |
| |
protein: 104.63g |
| |
carbs: 147.81g |
|
-
|
-
|
| Sat 5th: |
1217 *
|
81%
|
fat: 33.00g |
| |
protein: 76.42g |
| |
carbs: 154.82g |
|
-
|
-
|
| Fri 4th: |
1565 *
|
104%
|
fat: 57.22g |
| |
protein: 108.23g |
| |
carbs: 170.20g |
|
-
|
-
|
| Thu 3rd: |
1586 *
|
105%
|
fat: 64.17g |
| |
protein: 107.15g |
| |
carbs: 150.91g |
|
-
|
-
|
| Wed 2nd: |
1609 *
|
107%
|
fat: 56.95g |
| |
protein: 116.49g |
| |
carbs: 151.11g |
|
-
|
-
|
| Tue 1st: |
1610 *
|
107%
|
fat: 53.60g |
| |
protein: 135.59g |
| |
carbs: 153.40g |
|
-
|
-
|
