| August 2021 |
| Tue 3rd: |
174 *
|
10%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
192 *
|
11%
|
fat: 0.05g |
| |
protein: 0.00g |
| |
carbs: 47.86g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
515 *
|
30%
|
fat: 51.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
98 *
|
6%
|
fat: 3.11g |
| |
protein: 9.65g |
| |
carbs: 8.63g |
|
-
|
-
|
| Sun 28th: |
648 *
|
38%
|
fat: 31.24g |
| |
protein: 35.30g |
| |
carbs: 53.88g |
|
-
|
-
|
| Sat 27th: |
459 *
|
27%
|
fat: 38.46g |
| |
protein: 26.97g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
351 *
|
21%
|
fat: 6.17g |
| |
protein: 6.25g |
| |
carbs: 69.88g |
|
-
|
-
|
| Tue 16th: |
642 *
|
38%
|
fat: 34.77g |
| |
protein: 19.21g |
| |
carbs: 61.89g |
|
-
|
-
|
| Fri 12th: |
90 *
|
5%
|
fat: 0.82g |
| |
protein: 3.06g |
| |
carbs: 17.26g |
|
-
|
-
|
| Wed 10th: |
614 *
|
36%
|
fat: 44.12g |
| |
protein: 25.08g |
| |
carbs: 28.84g |
|
-
|
-
|
| Mon 1st: |
1991 *
|
117%
|
fat: 60.35g |
| |
protein: 75.69g |
| |
carbs: 293.09g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1053 *
|
62%
|
fat: 27.96g |
| |
protein: 47.53g |
| |
carbs: 156.54g |
|
-
|
-
|
| Sat 27th: |
1385 *
|
81%
|
fat: 58.93g |
| |
protein: 34.50g |
| |
carbs: 178.98g |
|
-
|
-
|
| January 2021 |
| Fri 1st: |
756 *
|
47%
|
fat: 56.50g |
| |
protein: 48.80g |
| |
carbs: 14.00g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
410 *
|
26%
|
fat: 20.00g |
| |
protein: 7.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 25th: |
504 *
|
32%
|
fat: 1.00g |
| |
protein: 7.47g |
| |
carbs: 121.37g |
|
-
|
-
|
| November 2020 |
| Thu 12th: |
509 *
|
32%
|
fat: 23.06g |
| |
protein: 44.30g |
| |
carbs: 27.58g |
|
-
|
-
|
| Wed 11th: |
606 *
|
38%
|
fat: 13.82g |
| |
protein: 16.77g |
| |
carbs: 105.77g |
|
-
|
-
|
| Sun 8th: |
126 *
|
8%
|
fat: 8.34g |
| |
protein: 5.15g |
| |
carbs: 7.33g |
|
-
|
-
|
| Wed 4th: |
171 *
|
11%
|
fat: 8.76g |
| |
protein: 9.66g |
| |
carbs: 14.16g |
|
-
|
-
|
