| July 2024 |
| Tue 16th: |
268 *
|
18%
|
fat: 12.59g |
| |
protein: 8.92g |
| |
carbs: 30.40g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
138 *
|
9%
|
fat: 2.02g |
| |
protein: 3.18g |
| |
carbs: 27.46g |
|
-
|
-
|
| Wed 26th: |
792 *
|
53%
|
fat: 24.73g |
| |
protein: 32.92g |
| |
carbs: 111.92g |
|
-
|
-
|
| Tue 25th: |
424 *
|
28%
|
fat: 21.89g |
| |
protein: 15.41g |
| |
carbs: 42.10g |
|
-
|
-
|
| Sun 23rd: |
318 *
|
21%
|
fat: 10.42g |
| |
protein: 15.73g |
| |
carbs: 40.44g |
|
-
|
-
|
| Thu 20th: |
1510 *
|
101%
|
fat: 50.28g |
| |
protein: 86.12g |
| |
carbs: 177.19g |
|
-
|
-
|
| Sun 16th: |
398 *
|
27%
|
fat: 14.04g |
| |
protein: 11.30g |
| |
carbs: 58.64g |
|
-
|
-
|
| Sat 15th: |
594 *
|
40%
|
fat: 16.62g |
| |
protein: 29.32g |
| |
carbs: 84.66g |
|
-
|
-
|
| Wed 12th: |
185 *
|
12%
|
fat: 7.20g |
| |
protein: 9.60g |
| |
carbs: 19.60g |
|
-
|
-
|
| Tue 11th: |
816 *
|
54%
|
fat: 29.66g |
| |
protein: 26.47g |
| |
carbs: 108.52g |
|
-
|
-
|
| Mon 10th: |
829 *
|
55%
|
fat: 34.49g |
| |
protein: 42.93g |
| |
carbs: 82.61g |
|
-
|
-
|
| Sun 9th: |
363 *
|
24%
|
fat: 10.11g |
| |
protein: 13.99g |
| |
carbs: 53.09g |
|
-
|
-
|
| Wed 5th: |
779 *
|
52%
|
fat: 18.52g |
| |
protein: 42.41g |
| |
carbs: 109.32g |
|
-
|
-
|
| Tue 4th: |
1057 *
|
70%
|
fat: 26.07g |
| |
protein: 64.62g |
| |
carbs: 139.94g |
|
-
|
-
|
| Mon 3rd: |
853 *
|
57%
|
fat: 24.08g |
| |
protein: 29.44g |
| |
carbs: 129.11g |
|
-
|
-
|
| Sat 1st: |
733 *
|
49%
|
fat: 21.75g |
| |
protein: 46.51g |
| |
carbs: 85.15g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1035 *
|
69%
|
fat: 32.68g |
| |
protein: 43.71g |
| |
carbs: 141.88g |
|
-
|
-
|
| Tue 28th: |
239 *
|
16%
|
fat: 14.43g |
| |
protein: 18.43g |
| |
carbs: 7.78g |
|
-
|
-
|
| Sun 26th: |
690 *
|
46%
|
fat: 25.24g |
| |
protein: 24.99g |
| |
carbs: 92.95g |
|
-
|
-
|
| Fri 24th: |
1481 *
|
99%
|
fat: 55.17g |
| |
protein: 62.19g |
| |
carbs: 178.56g |
|
-
|
-
|
