kabanovaav89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Wed 27th: 1324 * 66%
fat: 69.04g
|
protein: 59.69g
|
carbs: 105.68g
2522*  1198
Tue 26th: - - 2620* -
Mon 25th: - - 1906* -
Sun 24th: - - 2548* -
Sat 23rd: - - 2749* -
Fri 22nd: 715 * 48%
fat: 28.90g
|
protein: 19.00g
|
carbs: 91.10g
2702*  1987
Thu 21st: 1468 * 98%
fat: 65.29g
|
protein: 83.20g
|
carbs: 137.48g
3179*  1711
Wed 20th: 1416 * 94%
fat: 54.85g
|
protein: 77.63g
|
carbs: 158.70g
2883*  1467
Tue 19th: 1136 * 76%
fat: 62.76g
|
protein: 73.51g
|
carbs: 65.64g
3214*  2078
Mon 18th: 1095 * 73%
fat: 61.76g
|
protein: 61.34g
|
carbs: 79.98g
2704*  1609
Sun 17th: - - 2604* -
Sat 16th: - - 2373* -
Fri 15th: - - 2936* -
Thu 14th: - - 2996* -
Wed 13th: - - 2990* -
Tue 12th: - - 3597* -
Mon 11th: - - 3041* -
Sun 10th: - - 3301* -
Sat 9th: - - 1945* -
Fri 8th: - - 3034* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.