| January 2021 |
| Sun 10th: |
1530 *
|
102%
|
fat: 79.99g |
| |
protein: 80.63g |
| |
carbs: 116.82g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
1059 *
|
88%
|
fat: 70.36g |
| |
protein: 65.18g |
| |
carbs: 51.45g |
|
-
|
-
|
| Wed 23rd: |
1149 *
|
96%
|
fat: 56.09g |
| |
protein: 56.28g |
| |
carbs: 105.43g |
|
-
|
-
|
| Tue 22nd: |
915 *
|
76%
|
fat: 37.83g |
| |
protein: 31.21g |
| |
carbs: 114.04g |
|
-
|
-
|
| Mon 21st: |
1156 *
|
96%
|
fat: 54.05g |
| |
protein: 68.82g |
| |
carbs: 97.47g |
|
-
|
-
|
| Fri 18th: |
1521 *
|
127%
|
fat: 77.78g |
| |
protein: 58.42g |
| |
carbs: 145.34g |
|
-
|
-
|
| Thu 17th: |
1406 *
|
117%
|
fat: 92.55g |
| |
protein: 41.25g |
| |
carbs: 102.10g |
|
-
|
-
|
| Wed 16th: |
1491 *
|
124%
|
fat: 82.00g |
| |
protein: 88.38g |
| |
carbs: 119.10g |
|
-
|
-
|
| Tue 15th: |
1375 *
|
115%
|
fat: 62.25g |
| |
protein: 61.09g |
| |
carbs: 156.01g |
|
-
|
-
|
| Mon 14th: |
1215 *
|
101%
|
fat: 61.04g |
| |
protein: 66.98g |
| |
carbs: 94.17g |
|
-
|
-
|
| Sat 12th: |
1208 *
|
101%
|
fat: 46.82g |
| |
protein: 57.83g |
| |
carbs: 147.73g |
|
-
|
-
|
| Fri 11th: |
1135 *
|
95%
|
fat: 56.33g |
| |
protein: 49.64g |
| |
carbs: 104.85g |
|
-
|
-
|
| Thu 10th: |
1341 *
|
112%
|
fat: 36.98g |
| |
protein: 60.89g |
| |
carbs: 206.79g |
|
1953*
|
 612
|
| Wed 9th: |
1136 *
|
95%
|
fat: 37.63g |
| |
protein: 80.96g |
| |
carbs: 112.05g |
|
-
|
-
|
| Tue 8th: |
984 *
|
82%
|
fat: 28.36g |
| |
protein: 81.16g |
| |
carbs: 96.48g |
|
-
|
-
|
| Mon 7th: |
1268 *
|
106%
|
fat: 59.21g |
| |
protein: 89.77g |
| |
carbs: 95.13g |
|
-
|
-
|
| Sun 6th: |
1196 *
|
100%
|
fat: 42.47g |
| |
protein: 85.47g |
| |
carbs: 113.49g |
|
-
|
-
|
| Sat 5th: |
1451 *
|
121%
|
fat: 62.41g |
| |
protein: 88.88g |
| |
carbs: 124.59g |
|
-
|
-
|
| Fri 4th: |
1239 *
|
103%
|
fat: 46.14g |
| |
protein: 105.65g |
| |
carbs: 90.50g |
|
1945*
|
706
|
| Thu 3rd: |
1299 *
|
108%
|
fat: 43.36g |
| |
protein: 103.33g |
| |
carbs: 111.26g |
|
1952*
|
653
|
