| July 2024 |
| Thu 18th: |
2112 *
|
96%
|
fat: 115.75g |
| |
protein: 103.95g |
| |
carbs: 161.23g |
|
-
|
-
|
| Wed 17th: |
2499 *
|
114%
|
fat: 218.84g |
| |
protein: 124.40g |
| |
carbs: 4.56g |
|
-
|
-
|
| Tue 16th: |
3030 *
|
138%
|
fat: 264.41g |
| |
protein: 153.11g |
| |
carbs: 5.02g |
|
-
|
-
|
| Mon 15th: |
2864 *
|
130%
|
fat: 235.58g |
| |
protein: 175.20g |
| |
carbs: 6.60g |
|
-
|
-
|
| Sun 14th: |
2715 *
|
123%
|
fat: 242.59g |
| |
protein: 126.76g |
| |
carbs: 2.30g |
|
-
|
-
|
| Sat 13th: |
2548 *
|
116%
|
fat: 225.13g |
| |
protein: 128.73g |
| |
carbs: 4.06g |
|
-
|
-
|
| Fri 12th: |
2584 *
|
117%
|
fat: 217.26g |
| |
protein: 150.85g |
| |
carbs: 4.89g |
|
-
|
-
|
| Thu 11th: |
3017 *
|
137%
|
fat: 282.21g |
| |
protein: 111.48g |
| |
carbs: 4.59g |
|
-
|
-
|
| Tue 9th: |
916 *
|
42%
|
fat: 73.13g |
| |
protein: 58.58g |
| |
carbs: 4.49g |
|
-
|
-
|
| Mon 8th: |
3193 *
|
145%
|
fat: 286.27g |
| |
protein: 140.21g |
| |
carbs: 8.84g |
|
-
|
-
|
| Sun 7th: |
3110 *
|
141%
|
fat: 262.72g |
| |
protein: 172.67g |
| |
carbs: 8.14g |
|
-
|
-
|
| Sat 6th: |
2574 *
|
117%
|
fat: 224.84g |
| |
protein: 126.66g |
| |
carbs: 6.46g |
|
-
|
-
|
| Fri 5th: |
2645 *
|
120%
|
fat: 205.77g |
| |
protein: 181.20g |
| |
carbs: 11.21g |
|
-
|
-
|
| Thu 4th: |
3052 *
|
170%
|
fat: 263.77g |
| |
protein: 151.99g |
| |
carbs: 11.63g |
|
-
|
-
|
| Wed 3rd: |
2762 *
|
153%
|
fat: 228.61g |
| |
protein: 161.37g |
| |
carbs: 5.26g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
1768 *
|
98%
|
fat: 85.78g |
| |
protein: 135.06g |
| |
carbs: 117.96g |
|
-
|
-
|
| Wed 12th: |
465 *
|
26%
|
fat: 14.39g |
| |
protein: 32.43g |
| |
carbs: 51.99g |
|
-
|
-
|
| Sat 8th: |
1168 *
|
65%
|
fat: 64.15g |
| |
protein: 62.55g |
| |
carbs: 86.16g |
|
-
|
-
|
| Mon 3rd: |
1740 *
|
97%
|
fat: 99.55g |
| |
protein: 112.35g |
| |
carbs: 111.13g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1806 *
|
100%
|
fat: 104.04g |
| |
protein: 135.03g |
| |
carbs: 88.90g |
|
-
|
-
|
