| August 2022 |
| Sat 20th: |
317 *
|
18%
|
fat: 6.28g |
| |
protein: 9.67g |
| |
carbs: 56.72g |
|
-
|
-
|
| Wed 17th: |
1227 *
|
68%
|
fat: 44.85g |
| |
protein: 38.62g |
| |
carbs: 175.25g |
|
-
|
-
|
| Sun 14th: |
898 *
|
50%
|
fat: 32.62g |
| |
protein: 45.30g |
| |
carbs: 100.59g |
|
-
|
-
|
| September 2021 |
| Tue 7th: |
710 *
|
39%
|
fat: 34.01g |
| |
protein: 26.91g |
| |
carbs: 81.84g |
|
-
|
-
|
| August 2021 |
| Sun 15th: |
1149 *
|
64%
|
fat: 58.19g |
| |
protein: 40.49g |
| |
carbs: 120.83g |
|
-
|
-
|
| July 2021 |
| Sat 3rd: |
1358 *
|
75%
|
fat: 83.84g |
| |
protein: 50.62g |
| |
carbs: 106.01g |
|
-
|
-
|
| Fri 2nd: |
1456 *
|
81%
|
fat: 64.87g |
| |
protein: 40.43g |
| |
carbs: 191.12g |
|
-
|
-
|
| Thu 1st: |
1667 *
|
93%
|
fat: 75.97g |
| |
protein: 45.22g |
| |
carbs: 219.10g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1453 *
|
81%
|
fat: 68.23g |
| |
protein: 54.31g |
| |
carbs: 180.22g |
|
-
|
-
|
| Tue 29th: |
1552 *
|
86%
|
fat: 60.32g |
| |
protein: 59.36g |
| |
carbs: 221.62g |
|
-
|
-
|
| Sun 27th: |
1365 *
|
76%
|
fat: 63.17g |
| |
protein: 42.99g |
| |
carbs: 181.83g |
|
-
|
-
|
| Sat 26th: |
1046 *
|
58%
|
fat: 36.14g |
| |
protein: 34.60g |
| |
carbs: 166.06g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
560 *
|
31%
|
fat: 14.95g |
| |
protein: 34.16g |
| |
carbs: 77.90g |
|
-
|
-
|
| Mon 1st: |
468 *
|
26%
|
fat: 10.05g |
| |
protein: 14.01g |
| |
carbs: 87.63g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
936 *
|
52%
|
fat: 41.13g |
| |
protein: 29.99g |
| |
carbs: 151.60g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
316 *
|
18%
|
fat: 16.00g |
| |
protein: 10.52g |
| |
carbs: 41.87g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
672 *
|
37%
|
fat: 28.56g |
| |
protein: 21.40g |
| |
carbs: 122.56g |
|
-
|
-
|
| Sun 11th: |
1149 *
|
64%
|
fat: 56.48g |
| |
protein: 40.47g |
| |
carbs: 160.29g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
1111 *
|
62%
|
fat: 45.33g |
| |
protein: 62.92g |
| |
carbs: 126.96g |
|
-
|
-
|
| Thu 24th: |
1436 *
|
80%
|
fat: 80.21g |
| |
protein: 48.96g |
| |
carbs: 145.69g |
|
-
|
-
|
