| July 2024 |
| Tue 2nd: |
127 *
|
6%
|
fat: 5.53g |
| |
protein: 14.12g |
| |
carbs: 4.67g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
135 *
|
6%
|
fat: 0.78g |
| |
protein: 2.98g |
| |
carbs: 29.32g |
|
-
|
-
|
| Mon 24th: |
301 *
|
14%
|
fat: 17.30g |
| |
protein: 8.63g |
| |
carbs: 31.61g |
|
-
|
-
|
| Sat 22nd: |
106 *
|
5%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| Sun 16th: |
499 *
|
23%
|
fat: 28.39g |
| |
protein: 28.93g |
| |
carbs: 31.75g |
|
-
|
-
|
| Fri 14th: |
131 *
|
6%
|
fat: 6.25g |
| |
protein: 8.46g |
| |
carbs: 9.05g |
|
-
|
-
|
| Thu 6th: |
127 *
|
6%
|
fat: 1.54g |
| |
protein: 4.14g |
| |
carbs: 25.37g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
99 *
|
4%
|
fat: 5.96g |
| |
protein: 7.11g |
| |
carbs: 3.65g |
|
-
|
-
|
| Tue 28th: |
726 *
|
33%
|
fat: 30.23g |
| |
protein: 49.14g |
| |
carbs: 61.69g |
|
-
|
-
|
| Mon 27th: |
251 *
|
11%
|
fat: 6.68g |
| |
protein: 24.01g |
| |
carbs: 21.90g |
|
-
|
-
|
| Sun 26th: |
232 *
|
11%
|
fat: 4.43g |
| |
protein: 3.20g |
| |
carbs: 18.20g |
|
-
|
-
|
| Thu 23rd: |
256 *
|
12%
|
fat: 12.92g |
| |
protein: 16.91g |
| |
carbs: 16.29g |
|
-
|
-
|
| Wed 22nd: |
152 *
|
7%
|
fat: 1.37g |
| |
protein: 4.63g |
| |
carbs: 30.70g |
|
-
|
-
|
| Tue 21st: |
192 *
|
9%
|
fat: 6.23g |
| |
protein: 11.08g |
| |
carbs: 25.19g |
|
-
|
-
|
| Mon 20th: |
391 *
|
18%
|
fat: 5.62g |
| |
protein: 31.78g |
| |
carbs: 51.84g |
|
-
|
-
|
| Sat 18th: |
157 *
|
7%
|
fat: 5.54g |
| |
protein: 9.01g |
| |
carbs: 18.06g |
|
-
|
-
|
| Fri 17th: |
198 *
|
9%
|
fat: 9.88g |
| |
protein: 8.41g |
| |
carbs: 19.97g |
|
-
|
-
|
| Thu 16th: |
907 *
|
41%
|
fat: 38.22g |
| |
protein: 50.76g |
| |
carbs: 91.43g |
|
-
|
-
|
| Wed 15th: |
308 *
|
14%
|
fat: 12.01g |
| |
protein: 16.02g |
| |
carbs: 32.72g |
|
-
|
-
|
| Mon 13th: |
376 *
|
17%
|
fat: 9.63g |
| |
protein: 35.82g |
| |
carbs: 35.79g |
|
-
|
-
|
