| May 2024 |
| Thu 23rd: |
1126 *
|
66%
|
fat: 50.91g |
| |
protein: 47.89g |
| |
carbs: 120.19g |
|
-
|
-
|
| Wed 22nd: |
1316 *
|
77%
|
fat: 53.53g |
| |
protein: 85.99g |
| |
carbs: 121.39g |
|
-
|
-
|
| Tue 21st: |
1304 *
|
77%
|
fat: 40.22g |
| |
protein: 66.77g |
| |
carbs: 170.84g |
|
-
|
-
|
| Mon 20th: |
649 *
|
38%
|
fat: 33.28g |
| |
protein: 32.20g |
| |
carbs: 55.70g |
|
-
|
-
|
| Sun 19th: |
679 *
|
40%
|
fat: 18.00g |
| |
protein: 27.90g |
| |
carbs: 102.25g |
|
-
|
-
|
| Sat 18th: |
1119 *
|
66%
|
fat: 56.37g |
| |
protein: 72.20g |
| |
carbs: 78.97g |
|
-
|
-
|
| Wed 15th: |
638 *
|
38%
|
fat: 28.59g |
| |
protein: 49.99g |
| |
carbs: 42.12g |
|
-
|
-
|
| Tue 14th: |
1078 *
|
63%
|
fat: 38.74g |
| |
protein: 28.15g |
| |
carbs: 153.53g |
|
-
|
-
|
| Mon 13th: |
1613 *
|
95%
|
fat: 71.15g |
| |
protein: 62.00g |
| |
carbs: 185.67g |
|
-
|
-
|
| Sun 12th: |
1273 *
|
75%
|
fat: 56.51g |
| |
protein: 50.30g |
| |
carbs: 127.56g |
|
-
|
-
|
| Sat 11th: |
1543 *
|
91%
|
fat: 64.41g |
| |
protein: 99.51g |
| |
carbs: 132.33g |
|
-
|
-
|
| Fri 10th: |
1897 *
|
112%
|
fat: 70.31g |
| |
protein: 91.05g |
| |
carbs: 230.39g |
|
-
|
-
|
| Thu 9th: |
1760 *
|
104%
|
fat: 88.09g |
| |
protein: 96.27g |
| |
carbs: 138.50g |
|
-
|
-
|
| Wed 8th: |
1586 *
|
93%
|
fat: 42.66g |
| |
protein: 106.54g |
| |
carbs: 192.56g |
|
-
|
-
|
| Tue 7th: |
1367 *
|
80%
|
fat: 48.60g |
| |
protein: 51.09g |
| |
carbs: 176.64g |
|
-
|
-
|
| Mon 6th: |
1631 *
|
96%
|
fat: 57.09g |
| |
protein: 59.49g |
| |
carbs: 220.65g |
|
-
|
-
|
| Sun 5th: |
1420 *
|
84%
|
fat: 64.22g |
| |
protein: 110.03g |
| |
carbs: 101.83g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
584 *
|
34%
|
fat: 21.96g |
| |
protein: 23.73g |
| |
carbs: 73.83g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
1228 *
|
72%
|
fat: 53.33g |
| |
protein: 62.53g |
| |
carbs: 130.23g |
|
-
|
-
|
| Tue 8th: |
1441 *
|
85%
|
fat: 39.51g |
| |
protein: 63.08g |
| |
carbs: 210.33g |
|
-
|
-
|
