| August 2024 |
| Sun 4th: |
383 *
|
26%
|
fat: 10.37g |
| |
protein: 11.46g |
| |
carbs: 59.05g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
110 *
|
7%
|
fat: 4.50g |
| |
protein: 4.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 9th: |
400 *
|
27%
|
fat: 19.48g |
| |
protein: 8.13g |
| |
carbs: 49.36g |
|
-
|
-
|
| Mon 8th: |
1098 *
|
73%
|
fat: 61.67g |
| |
protein: 31.27g |
| |
carbs: 108.21g |
|
-
|
-
|
| Wed 3rd: |
348 *
|
23%
|
fat: 9.70g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 2nd: |
846 *
|
56%
|
fat: 20.75g |
| |
protein: 25.22g |
| |
carbs: 204.96g |
|
-
|
-
|
| Mon 1st: |
810 *
|
54%
|
fat: 27.85g |
| |
protein: 25.99g |
| |
carbs: 114.48g |
|
1305*
|
 495
|
| April 2024 |
| Thu 11th: |
21 *
|
1%
|
fat: 1.12g |
| |
protein: 0.59g |
| |
carbs: 2.24g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
422 *
|
28%
|
fat: 15.19g |
| |
protein: 9.39g |
| |
carbs: 64.60g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
953 *
|
64%
|
fat: 34.79g |
| |
protein: 23.20g |
| |
carbs: 131.49g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
1709 *
|
114%
|
fat: 62.72g |
| |
protein: 48.80g |
| |
carbs: 270.15g |
|
-
|
-
|
| Sun 9th: |
1196 *
|
80%
|
fat: 48.49g |
| |
protein: 44.48g |
| |
carbs: 152.75g |
|
-
|
-
|
| Sat 8th: |
1579 *
|
105%
|
fat: 79.04g |
| |
protein: 37.23g |
| |
carbs: 192.71g |
|
-
|
-
|
| Tue 4th: |
433 *
|
29%
|
fat: 12.54g |
| |
protein: 18.88g |
| |
carbs: 63.43g |
|
-
|
-
|
| Mon 3rd: |
322 *
|
21%
|
fat: 12.71g |
| |
protein: 13.67g |
| |
carbs: 38.36g |
|
-
|
-
|
| Sun 2nd: |
1638 *
|
109%
|
fat: 31.94g |
| |
protein: 63.45g |
| |
carbs: 276.33g |
|
-
|
-
|
| Sat 1st: |
910 *
|
61%
|
fat: 32.76g |
| |
protein: 37.16g |
| |
carbs: 125.88g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1879 *
|
117%
|
fat: 46.45g |
| |
protein: 82.36g |
| |
carbs: 284.10g |
|
-
|
-
|
| Thu 29th: |
1446 *
|
90%
|
fat: 53.01g |
| |
protein: 56.89g |
| |
carbs: 182.01g |
|
-
|
-
|
| Wed 28th: |
1036 *
|
65%
|
fat: 46.04g |
| |
protein: 53.92g |
| |
carbs: 155.50g |
|
1362*
|
326
|
