| July 2024 |
| Mon 15th: |
979 *
|
65%
|
fat: 39.28g |
| |
protein: 58.30g |
| |
carbs: 110.60g |
|
-
|
-
|
| Sat 13th: |
1466 *
|
98%
|
fat: 65.62g |
| |
protein: 81.35g |
| |
carbs: 145.92g |
|
-
|
-
|
| Thu 11th: |
1823 *
|
122%
|
fat: 92.44g |
| |
protein: 98.16g |
| |
carbs: 149.87g |
|
-
|
-
|
| Wed 10th: |
1459 *
|
97%
|
fat: 61.75g |
| |
protein: 61.31g |
| |
carbs: 171.93g |
|
-
|
-
|
| Tue 9th: |
2305 *
|
154%
|
fat: 112.12g |
| |
protein: 97.73g |
| |
carbs: 223.79g |
|
-
|
-
|
| Mon 8th: |
1728 *
|
115%
|
fat: 80.72g |
| |
protein: 67.44g |
| |
carbs: 192.61g |
|
-
|
-
|
| Sun 7th: |
2039 *
|
136%
|
fat: 112.88g |
| |
protein: 52.14g |
| |
carbs: 196.10g |
|
-
|
-
|
| Sat 6th: |
1748 *
|
117%
|
fat: 80.47g |
| |
protein: 65.86g |
| |
carbs: 188.45g |
|
-
|
-
|
| Fri 5th: |
1611 *
|
107%
|
fat: 56.00g |
| |
protein: 75.02g |
| |
carbs: 197.90g |
|
-
|
-
|
| Thu 4th: |
1391 *
|
93%
|
fat: 56.89g |
| |
protein: 63.21g |
| |
carbs: 163.00g |
|
-
|
-
|
| Wed 3rd: |
2291 *
|
153%
|
fat: 88.36g |
| |
protein: 92.27g |
| |
carbs: 283.55g |
|
-
|
-
|
| Tue 2nd: |
1469 *
|
98%
|
fat: 55.91g |
| |
protein: 82.59g |
| |
carbs: 170.38g |
|
-
|
-
|
| Mon 1st: |
1692 *
|
113%
|
fat: 68.89g |
| |
protein: 62.47g |
| |
carbs: 196.86g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2018 *
|
135%
|
fat: 75.07g |
| |
protein: 59.36g |
| |
carbs: 276.31g |
|
-
|
-
|
| Thu 27th: |
1929 *
|
129%
|
fat: 84.46g |
| |
protein: 103.90g |
| |
carbs: 181.87g |
|
-
|
-
|
| Wed 26th: |
1564 *
|
104%
|
fat: 73.82g |
| |
protein: 73.75g |
| |
carbs: 148.02g |
|
-
|
-
|
| Tue 25th: |
1694 *
|
113%
|
fat: 72.40g |
| |
protein: 70.30g |
| |
carbs: 176.58g |
|
-
|
-
|
| Mon 24th: |
1183 *
|
79%
|
fat: 27.63g |
| |
protein: 47.12g |
| |
carbs: 193.82g |
|
-
|
-
|
| Sun 23rd: |
2061 *
|
137%
|
fat: 104.26g |
| |
protein: 92.26g |
| |
carbs: 178.03g |
|
-
|
-
|
| Sat 22nd: |
664 *
|
44%
|
fat: 16.83g |
| |
protein: 29.06g |
| |
carbs: 104.05g |
|
-
|
-
|
