ErdbeerElfe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sun 8th: 336 * 22%
fat: 9.79g
|
protein: 13.33g
|
carbs: 46.77g
- -
Sat 7th: 570 * 38%
fat: 19.69g
|
protein: 21.55g
|
carbs: 74.59g
- -
Thu 5th: 2113 * 141%
fat: 88.66g
|
protein: 79.66g
|
carbs: 236.08g
- -
Wed 4th: 1806 * 120%
fat: 88.63g
|
protein: 73.19g
|
carbs: 177.59g
- -
Tue 3rd: 1316 * 88%
fat: 89.79g
|
protein: 56.76g
|
carbs: 67.91g
- -
Mon 2nd: 1603 * 107%
fat: 85.57g
|
protein: 75.98g
|
carbs: 133.88g
- -
August 2024
Fri 30th: 2091 * 139%
fat: 106.40g
|
protein: 69.56g
|
carbs: 207.46g
- -
Thu 29th: 1744 * 116%
fat: 75.39g
|
protein: 67.84g
|
carbs: 203.36g
- -
Wed 28th: 1411 * 94%
fat: 37.48g
|
protein: 54.85g
|
carbs: 223.97g
- -
Tue 27th: 1235 * 82%
fat: 54.28g
|
protein: 56.42g
|
carbs: 128.17g
- -
Sun 25th: 1398 * 93%
fat: 60.08g
|
protein: 47.17g
|
carbs: 170.08g
- -
Sat 24th: 1816 * 121%
fat: 108.85g
|
protein: 96.14g
|
carbs: 121.15g
- -
Fri 23rd: 1861 * 124%
fat: 114.51g
|
protein: 94.40g
|
carbs: 110.61g
- -
Thu 22nd: 1797 * 120%
fat: 53.72g
|
protein: 78.81g
|
carbs: 254.34g
- -
Wed 21st: 943 * 63%
fat: 26.93g
|
protein: 48.62g
|
carbs: 133.09g
- -
Tue 20th: 1871 * 125%
fat: 72.49g
|
protein: 72.73g
|
carbs: 234.34g
- -
Mon 19th: 82 * 5%
fat: 3.08g
|
protein: 1.61g
|
carbs: 11.44g
- -
Sun 18th: 2121 * 141%
fat: 81.15g
|
protein: 94.16g
|
carbs: 247.39g
- -
Sat 10th: 1238 * 83%
fat: 63.76g
|
protein: 59.23g
|
carbs: 108.74g
- -
Fri 9th: 1460 * 97%
fat: 50.53g
|
protein: 60.69g
|
carbs: 188.62g
- -

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