| March 2024 |
| Tue 26th: |
993 *
|
43%
|
fat: 57.87g |
| |
protein: 106.53g |
| |
carbs: 5.78g |
|
-
|
-
|
| Mon 18th: |
291 *
|
13%
|
fat: 15.96g |
| |
protein: 16.14g |
| |
carbs: 19.80g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
900 *
|
39%
|
fat: 37.73g |
| |
protein: 45.77g |
| |
carbs: 90.50g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
320 *
|
14%
|
fat: 15.36g |
| |
protein: 16.04g |
| |
carbs: 27.80g |
|
-
|
-
|
| Thu 16th: |
338 *
|
15%
|
fat: 17.11g |
| |
protein: 17.41g |
| |
carbs: 27.96g |
|
-
|
-
|
| Tue 14th: |
273 *
|
12%
|
fat: 11.60g |
| |
protein: 5.10g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 1st: |
137 *
|
6%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
448 *
|
19%
|
fat: 25.26g |
| |
protein: 24.94g |
| |
carbs: 29.75g |
|
-
|
-
|
| Fri 6th: |
1435 *
|
62%
|
fat: 37.54g |
| |
protein: 64.65g |
| |
carbs: 203.75g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1736 *
|
75%
|
fat: 58.98g |
| |
protein: 126.47g |
| |
carbs: 169.57g |
|
-
|
-
|
| Fri 22nd: |
1003 *
|
44%
|
fat: 38.58g |
| |
protein: 62.72g |
| |
carbs: 99.64g |
|
-
|
-
|
| Fri 15th: |
331 *
|
14%
|
fat: 19.21g |
| |
protein: 16.01g |
| |
carbs: 22.96g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
1393 *
|
61%
|
fat: 44.13g |
| |
protein: 77.68g |
| |
carbs: 166.64g |
|
-
|
-
|
| Thu 3rd: |
1222 *
|
53%
|
fat: 40.59g |
| |
protein: 59.59g |
| |
carbs: 150.80g |
|
-
|
-
|
| Wed 2nd: |
1279 *
|
56%
|
fat: 48.43g |
| |
protein: 86.27g |
| |
carbs: 120.89g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1303 *
|
57%
|
fat: 37.29g |
| |
protein: 86.47g |
| |
carbs: 150.64g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
242 *
|
11%
|
fat: 6.60g |
| |
protein: 12.89g |
| |
carbs: 29.49g |
|
-
|
-
|
| Wed 28th: |
1703 *
|
74%
|
fat: 52.95g |
| |
protein: 61.82g |
| |
carbs: 246.97g |
|
-
|
-
|
| Thu 1st: |
2032 *
|
88%
|
fat: 72.48g |
| |
protein: 75.81g |
| |
carbs: 267.12g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
2147 *
|
93%
|
fat: 73.62g |
| |
protein: 66.66g |
| |
carbs: 298.04g |
|
-
|
-
|
