| June 2024 |
| Thu 20th: |
260 *
|
24%
|
fat: 2.00g |
| |
protein: 5.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
572 *
|
52%
|
fat: 30.31g |
| |
protein: 29.19g |
| |
carbs: 44.43g |
|
-
|
-
|
| Thu 27th: |
1099 *
|
99%
|
fat: 44.46g |
| |
protein: 78.06g |
| |
carbs: 97.63g |
|
-
|
-
|
| Wed 26th: |
305 *
|
28%
|
fat: 21.58g |
| |
protein: 20.37g |
| |
carbs: 7.73g |
|
-
|
-
|
| Tue 25th: |
949 *
|
86%
|
fat: 53.49g |
| |
protein: 51.44g |
| |
carbs: 65.45g |
|
-
|
-
|
| Mon 24th: |
1003 *
|
91%
|
fat: 50.31g |
| |
protein: 50.30g |
| |
carbs: 85.57g |
|
-
|
-
|
| Fri 21st: |
674 *
|
61%
|
fat: 28.39g |
| |
protein: 64.36g |
| |
carbs: 39.57g |
|
-
|
-
|
| Thu 20th: |
1008 *
|
91%
|
fat: 42.20g |
| |
protein: 79.32g |
| |
carbs: 75.23g |
|
-
|
-
|
| Wed 19th: |
906 *
|
82%
|
fat: 52.57g |
| |
protein: 67.16g |
| |
carbs: 40.53g |
|
-
|
-
|
| Tue 18th: |
1124 *
|
102%
|
fat: 59.33g |
| |
protein: 93.99g |
| |
carbs: 53.06g |
|
-
|
-
|
| Mon 17th: |
1179 *
|
107%
|
fat: 59.26g |
| |
protein: 56.61g |
| |
carbs: 107.54g |
|
-
|
-
|
| Sun 16th: |
804 *
|
73%
|
fat: 41.35g |
| |
protein: 33.44g |
| |
carbs: 73.95g |
|
-
|
-
|
| Thu 13th: |
1099 *
|
99%
|
fat: 57.70g |
| |
protein: 75.10g |
| |
carbs: 78.68g |
|
-
|
-
|
| Wed 12th: |
1166 *
|
105%
|
fat: 67.19g |
| |
protein: 53.62g |
| |
carbs: 92.44g |
|
-
|
-
|
| Tue 11th: |
1397 *
|
126%
|
fat: 84.31g |
| |
protein: 75.75g |
| |
carbs: 89.69g |
|
-
|
-
|
| Mon 10th: |
962 *
|
87%
|
fat: 70.82g |
| |
protein: 35.07g |
| |
carbs: 45.43g |
|
-
|
-
|
| Sun 9th: |
1155 *
|
104%
|
fat: 63.49g |
| |
protein: 75.15g |
| |
carbs: 69.88g |
|
-
|
-
|
| Sat 8th: |
1046 *
|
95%
|
fat: 44.17g |
| |
protein: 42.41g |
| |
carbs: 124.53g |
|
-
|
-
|
| Fri 7th: |
953 *
|
86%
|
fat: 44.27g |
| |
protein: 82.37g |
| |
carbs: 55.08g |
|
-
|
-
|
| Thu 6th: |
1237 *
|
112%
|
fat: 48.97g |
| |
protein: 83.81g |
| |
carbs: 115.68g |
|
-
|
-
|
