| March 2023 |
| Mon 27th: |
1803 *
|
98%
|
fat: 152.99g |
| |
protein: 89.10g |
| |
carbs: 15.31g |
|
-
|
-
|
| Thu 23rd: |
538 *
|
29%
|
fat: 50.39g |
| |
protein: 12.43g |
| |
carbs: 6.99g |
|
-
|
-
|
| Mon 6th: |
182 *
|
10%
|
fat: 17.76g |
| |
protein: 4.65g |
| |
carbs: 3.43g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1757 *
|
95%
|
fat: 151.56g |
| |
protein: 73.92g |
| |
carbs: 21.31g |
|
-
|
-
|
| Fri 24th: |
2210 *
|
138%
|
fat: 105.45g |
| |
protein: 121.60g |
| |
carbs: 180.37g |
|
-
|
-
|
| Thu 23rd: |
1670 *
|
104%
|
fat: 88.15g |
| |
protein: 106.82g |
| |
carbs: 100.15g |
|
-
|
-
|
| Wed 22nd: |
1641 *
|
102%
|
fat: 83.96g |
| |
protein: 105.78g |
| |
carbs: 100.20g |
|
-
|
-
|
| Tue 21st: |
1654 *
|
103%
|
fat: 86.21g |
| |
protein: 102.48g |
| |
carbs: 112.54g |
|
-
|
-
|
| Mon 20th: |
1625 *
|
101%
|
fat: 86.19g |
| |
protein: 105.50g |
| |
carbs: 100.37g |
|
-
|
-
|
| Sun 19th: |
1635 *
|
102%
|
fat: 87.25g |
| |
protein: 110.11g |
| |
carbs: 93.60g |
|
-
|
-
|
| Sat 18th: |
1757 *
|
109%
|
fat: 91.98g |
| |
protein: 114.11g |
| |
carbs: 115.53g |
|
-
|
-
|
| Fri 17th: |
1640 *
|
102%
|
fat: 85.62g |
| |
protein: 110.21g |
| |
carbs: 97.78g |
|
-
|
-
|
| Thu 16th: |
1610 *
|
100%
|
fat: 85.90g |
| |
protein: 101.41g |
| |
carbs: 101.09g |
|
-
|
-
|
| Wed 15th: |
1634 *
|
102%
|
fat: 86.67g |
| |
protein: 106.46g |
| |
carbs: 98.35g |
|
-
|
-
|
| Tue 14th: |
1578 *
|
98%
|
fat: 85.92g |
| |
protein: 101.21g |
| |
carbs: 98.81g |
|
-
|
-
|
| Mon 13th: |
1433 *
|
89%
|
fat: 85.50g |
| |
protein: 63.03g |
| |
carbs: 103.37g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
1748 *
|
100%
|
fat: 131.29g |
| |
protein: 85.41g |
| |
carbs: 46.86g |
|
-
|
-
|
| Wed 18th: |
1728 *
|
98%
|
fat: 132.13g |
| |
protein: 96.09g |
| |
carbs: 35.87g |
|
-
|
-
|
| Tue 17th: |
1797 *
|
102%
|
fat: 130.97g |
| |
protein: 113.36g |
| |
carbs: 30.62g |
|
-
|
-
|
| Mon 16th: |
1669 *
|
95%
|
fat: 134.65g |
| |
protein: 54.96g |
| |
carbs: 60.56g |
|
-
|
-
|
