| September 2024 |
| Thu 5th: |
-
|
-
|
|
456*
|
-
|
| Wed 4th: |
2098 *
|
162%
|
fat: 45.56g |
| |
protein: 218.00g |
| |
carbs: 203.05g |
|
1883*
|
 215
|
| Tue 3rd: |
-
|
-
|
|
1878*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1743*
|
-
|
| Sun 1st: |
-
|
-
|
|
1874*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1936*
|
-
|
| Fri 30th: |
908 *
|
70%
|
fat: 26.48g |
| |
protein: 46.49g |
| |
carbs: 125.45g |
|
1871*
|
 963
|
| Thu 29th: |
-
|
-
|
|
1826*
|
-
|
| Wed 28th: |
141 *
|
11%
|
fat: 7.65g |
| |
protein: 7.32g |
| |
carbs: 10.81g |
|
1620*
|
1479
|
| Tue 27th: |
671 *
|
52%
|
fat: 17.15g |
| |
protein: 53.90g |
| |
carbs: 76.29g |
|
1635*
|
964
|
| Mon 26th: |
-
|
-
|
|
1597*
|
-
|
| Sun 25th: |
-
|
-
|
|
1611*
|
-
|
| Sat 24th: |
-
|
-
|
|
1650*
|
-
|
| Fri 23rd: |
1564 *
|
120%
|
fat: 32.74g |
| |
protein: 142.38g |
| |
carbs: 175.39g |
|
1745*
|
181
|
| Thu 22nd: |
1503 *
|
116%
|
fat: 36.04g |
| |
protein: 172.90g |
| |
carbs: 123.82g |
|
1700*
|
197
|
| Wed 21st: |
1521 *
|
117%
|
fat: 36.73g |
| |
protein: 194.12g |
| |
carbs: 99.58g |
|
1625*
|
104
|
| Tue 20th: |
2098 *
|
162%
|
fat: 62.58g |
| |
protein: 159.37g |
| |
carbs: 216.76g |
|
1624*
|
474
|
| Mon 19th: |
1378 *
|
106%
|
fat: 31.52g |
| |
protein: 132.80g |
| |
carbs: 132.74g |
|
1692*
|
314
|
| Sun 18th: |
1807 *
|
129%
|
fat: 51.83g |
| |
protein: 158.45g |
| |
carbs: 157.87g |
|
1782*
|
25
|
| Sat 17th: |
1904 *
|
136%
|
fat: 54.03g |
| |
protein: 127.64g |
| |
carbs: 222.19g |
|
1648*
|
256
|
