| September 2024 |
| Tue 10th: |
1449 *
|
97%
|
fat: 70.11g |
| |
protein: 45.08g |
| |
carbs: 164.63g |
|
-
|
-
|
| Mon 9th: |
1495 *
|
100%
|
fat: 82.12g |
| |
protein: 66.16g |
| |
carbs: 130.39g |
|
-
|
-
|
| Sun 8th: |
1454 *
|
97%
|
fat: 81.03g |
| |
protein: 56.18g |
| |
carbs: 131.57g |
|
-
|
-
|
| Sat 7th: |
1469 *
|
98%
|
fat: 61.20g |
| |
protein: 48.67g |
| |
carbs: 188.86g |
|
-
|
-
|
| Fri 6th: |
1453 *
|
97%
|
fat: 74.80g |
| |
protein: 55.77g |
| |
carbs: 148.81g |
|
-
|
-
|
| Thu 5th: |
1496 *
|
100%
|
fat: 62.29g |
| |
protein: 47.18g |
| |
carbs: 174.60g |
|
-
|
-
|
| Wed 4th: |
1527 *
|
102%
|
fat: 94.68g |
| |
protein: 64.79g |
| |
carbs: 109.89g |
|
-
|
-
|
| Tue 3rd: |
1499 *
|
100%
|
fat: 89.19g |
| |
protein: 55.45g |
| |
carbs: 124.11g |
|
-
|
-
|
| Mon 2nd: |
1486 *
|
99%
|
fat: 95.86g |
| |
protein: 54.12g |
| |
carbs: 105.83g |
|
-
|
-
|
| Sun 1st: |
1485 *
|
99%
|
fat: 85.26g |
| |
protein: 57.93g |
| |
carbs: 128.97g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1474 *
|
98%
|
fat: 79.82g |
| |
protein: 54.44g |
| |
carbs: 137.69g |
|
-
|
-
|
| Fri 30th: |
1490 *
|
99%
|
fat: 76.85g |
| |
protein: 41.82g |
| |
carbs: 153.21g |
|
-
|
-
|
| Thu 29th: |
1479 *
|
99%
|
fat: 94.41g |
| |
protein: 48.68g |
| |
carbs: 102.44g |
|
-
|
-
|
| Wed 28th: |
1486 *
|
99%
|
fat: 95.38g |
| |
protein: 52.95g |
| |
carbs: 99.20g |
|
-
|
-
|
| Tue 27th: |
1412 *
|
94%
|
fat: 77.45g |
| |
protein: 53.23g |
| |
carbs: 128.46g |
|
-
|
-
|
| Mon 26th: |
1487 *
|
99%
|
fat: 77.41g |
| |
protein: 45.71g |
| |
carbs: 157.54g |
|
-
|
-
|
| Sun 25th: |
1496 *
|
100%
|
fat: 87.36g |
| |
protein: 54.38g |
| |
carbs: 127.76g |
|
-
|
-
|
| Sat 24th: |
1415 *
|
94%
|
fat: 84.45g |
| |
protein: 66.57g |
| |
carbs: 102.01g |
|
-
|
-
|
| Fri 23rd: |
1489 *
|
99%
|
fat: 103.26g |
| |
protein: 64.67g |
| |
carbs: 79.47g |
|
-
|
-
|
| Thu 22nd: |
1457 *
|
97%
|
fat: 105.46g |
| |
protein: 57.51g |
| |
carbs: 69.45g |
|
-
|
-
|
