| January 2024 |
| Thu 25th: |
789 *
|
56%
|
fat: 24.59g |
| |
protein: 43.42g |
| |
carbs: 97.96g |
|
2444*
|
 1655
|
| October 2020 |
| Sat 24th: |
1593 *
|
123%
|
fat: 67.32g |
| |
protein: 84.89g |
| |
carbs: 149.77g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
1371 *
|
105%
|
fat: 34.95g |
| |
protein: 53.78g |
| |
carbs: 211.93g |
|
-
|
-
|
| Tue 8th: |
949 *
|
73%
|
fat: 56.56g |
| |
protein: 59.04g |
| |
carbs: 47.43g |
|
-
|
-
|
| Fri 4th: |
223 *
|
17%
|
fat: 7.14g |
| |
protein: 15.17g |
| |
carbs: 20.60g |
|
-
|
-
|
| August 2020 |
| Sun 16th: |
218 *
|
17%
|
fat: 9.46g |
| |
protein: 16.79g |
| |
carbs: 18.39g |
|
-
|
-
|
| Sat 15th: |
941 *
|
72%
|
fat: 55.63g |
| |
protein: 70.24g |
| |
carbs: 53.66g |
|
2379*
|
1438
|
| Fri 14th: |
813 *
|
63%
|
fat: 49.98g |
| |
protein: 61.68g |
| |
carbs: 44.23g |
|
2473*
|
1660
|
| Thu 13th: |
1229 *
|
95%
|
fat: 32.65g |
| |
protein: 81.58g |
| |
carbs: 154.24g |
|
2379*
|
1150
|
| Wed 12th: |
702 *
|
54%
|
fat: 40.45g |
| |
protein: 51.89g |
| |
carbs: 31.83g |
|
2473*
|
1771
|
| Tue 11th: |
708 *
|
54%
|
fat: 33.29g |
| |
protein: 49.86g |
| |
carbs: 45.57g |
|
2426*
|
1718
|
| Mon 10th: |
822 *
|
63%
|
fat: 38.97g |
| |
protein: 46.89g |
| |
carbs: 66.55g |
|
2379*
|
1557
|
| Sun 9th: |
778 *
|
60%
|
fat: 37.84g |
| |
protein: 59.55g |
| |
carbs: 52.54g |
|
2410*
|
1632
|
| Sat 8th: |
1241 *
|
95%
|
fat: 65.31g |
| |
protein: 37.33g |
| |
carbs: 126.18g |
|
-
|
-
|
| Fri 7th: |
940 *
|
72%
|
fat: 30.89g |
| |
protein: 48.39g |
| |
carbs: 119.35g |
|
-
|
-
|
| Thu 6th: |
1013 *
|
78%
|
fat: 44.18g |
| |
protein: 56.19g |
| |
carbs: 93.48g |
|
-
|
-
|
| Wed 5th: |
800 *
|
62%
|
fat: 24.96g |
| |
protein: 48.11g |
| |
carbs: 99.63g |
|
2379*
|
1579
|
| Tue 4th: |
876 *
|
67%
|
fat: 20.33g |
| |
protein: 101.62g |
| |
carbs: 69.68g |
|
2332*
|
1456
|
| Mon 3rd: |
880 *
|
68%
|
fat: 15.05g |
| |
protein: 56.99g |
| |
carbs: 132.97g |
|
-
|
-
|
| Sun 2nd: |
812 *
|
81%
|
fat: 21.25g |
| |
protein: 63.34g |
| |
carbs: 85.95g |
|
2379*
|
1567
|
