| October 2020 |
| Tue 6th: |
766 *
|
36%
|
fat: 28.46g |
| |
protein: 31.78g |
| |
carbs: 100.63g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
1222 *
|
58%
|
fat: 29.20g |
| |
protein: 60.67g |
| |
carbs: 191.03g |
|
-
|
-
|
| Tue 15th: |
1024 *
|
49%
|
fat: 51.69g |
| |
protein: 45.26g |
| |
carbs: 101.17g |
|
-
|
-
|
| Sun 13th: |
1347 *
|
64%
|
fat: 62.80g |
| |
protein: 44.01g |
| |
carbs: 186.16g |
|
2241*
|
 894
|
| Thu 10th: |
1020 *
|
49%
|
fat: 24.78g |
| |
protein: 45.50g |
| |
carbs: 152.95g |
|
-
|
-
|
| Wed 9th: |
1482 *
|
71%
|
fat: 39.80g |
| |
protein: 45.38g |
| |
carbs: 250.68g |
|
1843*
|
361
|
| Tue 8th: |
523 *
|
25%
|
fat: 21.33g |
| |
protein: 26.81g |
| |
carbs: 58.53g |
|
-
|
-
|
| Mon 7th: |
663 *
|
32%
|
fat: 35.70g |
| |
protein: 29.74g |
| |
carbs: 63.52g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
551 *
|
26%
|
fat: 20.97g |
| |
protein: 23.65g |
| |
carbs: 75.68g |
|
-
|
-
|
| Wed 26th: |
704 *
|
34%
|
fat: 45.79g |
| |
protein: 33.58g |
| |
carbs: 46.57g |
|
-
|
-
|
| Tue 25th: |
1407 *
|
67%
|
fat: 66.21g |
| |
protein: 52.63g |
| |
carbs: 178.34g |
|
1868*
|
461
|
| Thu 20th: |
1273 *
|
61%
|
fat: 53.85g |
| |
protein: 64.96g |
| |
carbs: 156.34g |
|
1868*
|
595
|
| Tue 18th: |
948 *
|
45%
|
fat: 43.51g |
| |
protein: 54.49g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 17th: |
1154 *
|
55%
|
fat: 69.44g |
| |
protein: 44.28g |
| |
carbs: 98.74g |
|
-
|
-
|
| Thu 13th: |
878 *
|
42%
|
fat: 44.12g |
| |
protein: 47.74g |
| |
carbs: 85.73g |
|
-
|
-
|
| Tue 11th: |
995 *
|
47%
|
fat: 38.86g |
| |
protein: 56.19g |
| |
carbs: 115.77g |
|
1799*
|
804
|
| Mon 10th: |
1125 *
|
54%
|
fat: 63.07g |
| |
protein: 67.12g |
| |
carbs: 76.90g |
|
2011*
|
886
|
| Sun 9th: |
1075 *
|
51%
|
fat: 46.64g |
| |
protein: 46.14g |
| |
carbs: 122.46g |
|
-
|
-
|
| Sat 8th: |
1415 *
|
67%
|
fat: 77.91g |
| |
protein: 92.20g |
| |
carbs: 81.63g |
|
2163*
|
748
|
| Fri 7th: |
247 *
|
12%
|
fat: 11.47g |
| |
protein: 16.58g |
| |
carbs: 21.25g |
|
-
|
-
|
