| August 2024 |
| Sun 11th: |
1362 *
|
85%
|
fat: 46.86g |
| |
protein: 116.96g |
| |
carbs: 115.52g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1680 *
|
93%
|
fat: 49.16g |
| |
protein: 143.51g |
| |
carbs: 160.75g |
|
-
|
-
|
| Wed 24th: |
460 *
|
23%
|
fat: 28.31g |
| |
protein: 26.27g |
| |
carbs: 23.66g |
|
-
|
-
|
| Tue 23rd: |
1506 *
|
75%
|
fat: 56.34g |
| |
protein: 106.07g |
| |
carbs: 141.92g |
|
-
|
-
|
| Mon 22nd: |
1994 *
|
100%
|
fat: 74.54g |
| |
protein: 150.09g |
| |
carbs: 179.23g |
|
-
|
-
|
| Wed 17th: |
1886 *
|
94%
|
fat: 63.22g |
| |
protein: 83.05g |
| |
carbs: 207.33g |
|
-
|
-
|
| Tue 16th: |
967 *
|
48%
|
fat: 29.62g |
| |
protein: 96.23g |
| |
carbs: 75.39g |
|
-
|
-
|
| Mon 15th: |
1566 *
|
130%
|
fat: 52.12g |
| |
protein: 122.10g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 11th: |
1608 *
|
134%
|
fat: 66.42g |
| |
protein: 113.57g |
| |
carbs: 138.47g |
|
-
|
-
|
| Mon 8th: |
1229 *
|
102%
|
fat: 52.86g |
| |
protein: 107.72g |
| |
carbs: 78.02g |
|
-
|
-
|
| Thu 4th: |
992 *
|
83%
|
fat: 22.04g |
| |
protein: 79.99g |
| |
carbs: 120.27g |
|
-
|
-
|
| Wed 3rd: |
1650 *
|
138%
|
fat: 71.20g |
| |
protein: 119.60g |
| |
carbs: 127.50g |
|
-
|
-
|
| Mon 1st: |
1304 *
|
109%
|
fat: 35.75g |
| |
protein: 96.01g |
| |
carbs: 153.88g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1317 *
|
110%
|
fat: 45.03g |
| |
protein: 67.26g |
| |
carbs: 162.36g |
|
-
|
-
|
| Wed 26th: |
1156 *
|
96%
|
fat: 35.79g |
| |
protein: 67.82g |
| |
carbs: 139.42g |
|
-
|
-
|
| Tue 25th: |
1855 *
|
155%
|
fat: 77.56g |
| |
protein: 134.52g |
| |
carbs: 154.53g |
|
-
|
-
|
| Mon 24th: |
1335 *
|
111%
|
fat: 43.01g |
| |
protein: 108.09g |
| |
carbs: 127.22g |
|
-
|
-
|
| Fri 21st: |
1198 *
|
86%
|
fat: 25.10g |
| |
protein: 109.95g |
| |
carbs: 135.18g |
|
-
|
-
|
| Thu 20th: |
1571 *
|
112%
|
fat: 49.64g |
| |
protein: 92.45g |
| |
carbs: 190.26g |
|
-
|
-
|
