| July 2024 |
| Thu 11th: |
1608 *
|
134%
|
fat: 66.42g |
| |
protein: 113.57g |
| |
carbs: 138.47g |
|
-
|
-
|
| Mon 8th: |
1229 *
|
102%
|
fat: 52.86g |
| |
protein: 107.72g |
| |
carbs: 78.02g |
|
-
|
-
|
| Thu 4th: |
992 *
|
83%
|
fat: 22.04g |
| |
protein: 79.99g |
| |
carbs: 120.27g |
|
-
|
-
|
| Wed 3rd: |
1650 *
|
138%
|
fat: 71.20g |
| |
protein: 119.60g |
| |
carbs: 127.50g |
|
-
|
-
|
| Mon 1st: |
1304 *
|
109%
|
fat: 35.75g |
| |
protein: 96.01g |
| |
carbs: 153.88g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1317 *
|
110%
|
fat: 45.03g |
| |
protein: 67.26g |
| |
carbs: 162.36g |
|
-
|
-
|
| Wed 26th: |
1156 *
|
96%
|
fat: 35.79g |
| |
protein: 67.82g |
| |
carbs: 139.42g |
|
-
|
-
|
| Tue 25th: |
1855 *
|
155%
|
fat: 77.56g |
| |
protein: 134.52g |
| |
carbs: 154.53g |
|
-
|
-
|
| Mon 24th: |
1335 *
|
111%
|
fat: 43.01g |
| |
protein: 108.09g |
| |
carbs: 127.22g |
|
-
|
-
|
| Fri 21st: |
1198 *
|
86%
|
fat: 25.10g |
| |
protein: 109.95g |
| |
carbs: 135.18g |
|
-
|
-
|
| Thu 20th: |
1571 *
|
112%
|
fat: 49.64g |
| |
protein: 92.45g |
| |
carbs: 190.26g |
|
-
|
-
|
| Wed 19th: |
1483 *
|
106%
|
fat: 36.42g |
| |
protein: 129.79g |
| |
carbs: 158.75g |
|
-
|
-
|
| Tue 18th: |
1453 *
|
104%
|
fat: 34.53g |
| |
protein: 144.80g |
| |
carbs: 139.64g |
|
-
|
-
|
| Mon 17th: |
1729 *
|
124%
|
fat: 74.71g |
| |
protein: 105.64g |
| |
carbs: 153.83g |
|
-
|
-
|
| Wed 12th: |
1459 *
|
104%
|
fat: 37.06g |
| |
protein: 141.97g |
| |
carbs: 147.86g |
|
-
|
-
|
| Tue 11th: |
1384 *
|
99%
|
fat: 45.83g |
| |
protein: 78.71g |
| |
carbs: 164.31g |
|
-
|
-
|
| Mon 10th: |
1681 *
|
105%
|
fat: 63.27g |
| |
protein: 111.63g |
| |
carbs: 166.65g |
|
-
|
-
|
| Wed 5th: |
1869 *
|
117%
|
fat: 57.54g |
| |
protein: 89.60g |
| |
carbs: 247.17g |
|
-
|
-
|
| Tue 4th: |
1348 *
|
84%
|
fat: 42.90g |
| |
protein: 99.36g |
| |
carbs: 142.58g |
|
-
|
-
|
| Mon 3rd: |
1470 *
|
92%
|
fat: 30.57g |
| |
protein: 146.36g |
| |
carbs: 147.64g |
|
-
|
-
|
