| September 2020 |
| July 2020 |
| Wed 29th: |
603 *
|
38%
|
fat: 34.94g |
| |
protein: 25.91g |
| |
carbs: 46.81g |
|
-
|
-
|
| Mon 27th: |
503 *
|
31%
|
fat: 29.18g |
| |
protein: 25.31g |
| |
carbs: 37.66g |
|
-
|
-
|
| Fri 24th: |
1742 *
|
109%
|
fat: 74.66g |
| |
protein: 91.35g |
| |
carbs: 179.41g |
|
-
|
-
|
| Thu 23rd: |
558 *
|
35%
|
fat: 33.28g |
| |
protein: 26.50g |
| |
carbs: 41.89g |
|
-
|
-
|
| Tue 21st: |
1341 *
|
84%
|
fat: 57.25g |
| |
protein: 49.06g |
| |
carbs: 166.74g |
|
-
|
-
|
| Sun 19th: |
659 *
|
41%
|
fat: 39.82g |
| |
protein: 34.89g |
| |
carbs: 44.23g |
|
-
|
-
|
| Thu 16th: |
60 *
|
4%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| Wed 15th: |
1251 *
|
78%
|
fat: 82.30g |
| |
protein: 70.30g |
| |
carbs: 58.46g |
|
-
|
-
|
| Tue 14th: |
1270 *
|
79%
|
fat: 57.29g |
| |
protein: 55.01g |
| |
carbs: 136.55g |
|
-
|
-
|
| Mon 13th: |
1619 *
|
101%
|
fat: 101.68g |
| |
protein: 80.22g |
| |
carbs: 99.14g |
|
-
|
-
|
| Sun 12th: |
1623 *
|
101%
|
fat: 74.81g |
| |
protein: 81.67g |
| |
carbs: 154.16g |
|
-
|
-
|
| Sat 11th: |
1595 *
|
100%
|
fat: 62.20g |
| |
protein: 74.37g |
| |
carbs: 177.07g |
|
-
|
-
|
| Fri 10th: |
1150 *
|
72%
|
fat: 45.52g |
| |
protein: 71.95g |
| |
carbs: 114.94g |
|
-
|
-
|
| Thu 9th: |
1822 *
|
114%
|
fat: 71.00g |
| |
protein: 91.33g |
| |
carbs: 205.73g |
|
-
|
-
|
| Wed 8th: |
1696 *
|
106%
|
fat: 82.35g |
| |
protein: 54.14g |
| |
carbs: 187.49g |
|
-
|
-
|
| Tue 7th: |
1561 *
|
98%
|
fat: 77.93g |
| |
protein: 67.95g |
| |
carbs: 158.71g |
|
-
|
-
|
| Mon 6th: |
1371 *
|
81%
|
fat: 78.57g |
| |
protein: 74.88g |
| |
carbs: 95.07g |
|
-
|
-
|
| Sun 5th: |
1389 *
|
82%
|
fat: 63.65g |
| |
protein: 58.66g |
| |
carbs: 158.01g |
|
-
|
-
|
| Sat 4th: |
1451 *
|
85%
|
fat: 80.77g |
| |
protein: 40.68g |
| |
carbs: 151.65g |
|
-
|
-
|
| Fri 3rd: |
1495 *
|
88%
|
fat: 80.67g |
| |
protein: 60.98g |
| |
carbs: 145.33g |
|
1638*
|
 143
|
