| October 2022 |
| Fri 28th: |
1068 *
|
61%
|
fat: 32.02g |
| |
protein: 41.13g |
| |
carbs: 155.42g |
|
-
|
-
|
| Thu 27th: |
1930 *
|
110%
|
fat: 74.42g |
| |
protein: 77.93g |
| |
carbs: 234.06g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
837 *
|
48%
|
fat: 46.18g |
| |
protein: 66.02g |
| |
carbs: 37.14g |
|
1924*
|
 1087
|
| Wed 14th: |
2052 *
|
117%
|
fat: 77.35g |
| |
protein: 136.19g |
| |
carbs: 198.29g |
|
-
|
-
|
| Tue 13th: |
1656 *
|
94%
|
fat: 75.04g |
| |
protein: 125.40g |
| |
carbs: 115.11g |
|
2505*
|
849
|
| Mon 12th: |
1308 *
|
74%
|
fat: 41.26g |
| |
protein: 61.12g |
| |
carbs: 181.03g |
|
2239*
|
931
|
| February 2022 |
| Wed 9th: |
1610 *
|
91%
|
fat: 69.38g |
| |
protein: 119.74g |
| |
carbs: 124.24g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
711 *
|
40%
|
fat: 27.55g |
| |
protein: 52.72g |
| |
carbs: 62.23g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
96 *
|
5%
|
fat: 0.24g |
| |
protein: 1.08g |
| |
carbs: 25.26g |
|
-
|
-
|
| Thu 28th: |
29 *
|
2%
|
fat: 0.16g |
| |
protein: 0.71g |
| |
carbs: 6.94g |
|
-
|
-
|
| Wed 27th: |
1296 *
|
74%
|
fat: 53.27g |
| |
protein: 96.17g |
| |
carbs: 108.11g |
|
-
|
-
|
| Tue 26th: |
1596 *
|
91%
|
fat: 51.68g |
| |
protein: 145.67g |
| |
carbs: 132.37g |
|
2721*
|
1125
|
| Mon 25th: |
1212 *
|
69%
|
fat: 33.78g |
| |
protein: 128.51g |
| |
carbs: 95.92g |
|
2541*
|
1329
|
| Fri 22nd: |
1246 *
|
71%
|
fat: 49.22g |
| |
protein: 96.60g |
| |
carbs: 108.02g |
|
-
|
-
|
| Thu 21st: |
1692 *
|
96%
|
fat: 70.58g |
| |
protein: 122.76g |
| |
carbs: 141.21g |
|
-
|
-
|
| Wed 20th: |
1780 *
|
101%
|
fat: 69.09g |
| |
protein: 112.58g |
| |
carbs: 176.85g |
|
-
|
-
|
| Tue 19th: |
1660 *
|
94%
|
fat: 61.16g |
| |
protein: 113.08g |
| |
carbs: 169.67g |
|
2912*
|
1252
|
| Mon 18th: |
439 *
|
25%
|
fat: 21.74g |
| |
protein: 29.78g |
| |
carbs: 29.87g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
437 *
|
25%
|
fat: 30.78g |
| |
protein: 21.03g |
| |
carbs: 24.89g |
|
-
|
-
|
| June 2021 |
| Tue 1st: |
1437 *
|
82%
|
fat: 67.86g |
| |
protein: 115.06g |
| |
carbs: 89.63g |
|
-
|
-
|
