| April 2024 |
| Tue 2nd: |
3609 *
|
113%
|
fat: 153.85g |
| |
protein: 195.25g |
| |
carbs: 343.25g |
|
-
|
-
|
| Mon 1st: |
570 *
|
18%
|
fat: 22.62g |
| |
protein: 35.02g |
| |
carbs: 55.22g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1176 *
|
37%
|
fat: 43.68g |
| |
protein: 71.86g |
| |
carbs: 121.79g |
|
-
|
-
|
| Thu 28th: |
1178 *
|
37%
|
fat: 33.65g |
| |
protein: 112.15g |
| |
carbs: 103.34g |
|
-
|
-
|
| Mon 18th: |
1058 *
|
33%
|
fat: 32.05g |
| |
protein: 68.54g |
| |
carbs: 118.97g |
|
-
|
-
|
| Fri 15th: |
1203 *
|
38%
|
fat: 39.85g |
| |
protein: 87.35g |
| |
carbs: 120.45g |
|
-
|
-
|
| Thu 14th: |
1448 *
|
45%
|
fat: 67.50g |
| |
protein: 142.45g |
| |
carbs: 70.32g |
|
-
|
-
|
| Wed 13th: |
1337 *
|
42%
|
fat: 50.07g |
| |
protein: 159.00g |
| |
carbs: 57.87g |
|
-
|
-
|
| Tue 12th: |
2776 *
|
87%
|
fat: 111.43g |
| |
protein: 237.91g |
| |
carbs: 207.81g |
|
-
|
-
|
| Mon 11th: |
1199 *
|
37%
|
fat: 37.10g |
| |
protein: 50.05g |
| |
carbs: 166.36g |
|
-
|
-
|
| Sat 9th: |
2194 *
|
69%
|
fat: 62.49g |
| |
protein: 147.50g |
| |
carbs: 228.66g |
|
-
|
-
|
| Fri 8th: |
1537 *
|
48%
|
fat: 41.29g |
| |
protein: 161.65g |
| |
carbs: 124.44g |
|
-
|
-
|
| Thu 7th: |
1759 *
|
55%
|
fat: 44.76g |
| |
protein: 153.97g |
| |
carbs: 188.62g |
|
-
|
-
|
| Wed 6th: |
1322 *
|
41%
|
fat: 20.96g |
| |
protein: 133.79g |
| |
carbs: 146.71g |
|
-
|
-
|
| Tue 5th: |
1491 *
|
47%
|
fat: 30.34g |
| |
protein: 135.06g |
| |
carbs: 147.51g |
|
-
|
-
|
| Mon 4th: |
1004 *
|
31%
|
fat: 14.85g |
| |
protein: 108.39g |
| |
carbs: 106.63g |
|
-
|
-
|
| Sat 2nd: |
1191 *
|
37%
|
fat: 19.58g |
| |
protein: 104.48g |
| |
carbs: 146.23g |
|
-
|
-
|
| Fri 1st: |
3804 *
|
119%
|
fat: 196.73g |
| |
protein: 388.14g |
| |
carbs: 118.33g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2630 *
|
82%
|
fat: 126.01g |
| |
protein: 234.39g |
| |
carbs: 133.54g |
|
-
|
-
|
| Wed 28th: |
1404 *
|
44%
|
fat: 28.85g |
| |
protein: 109.20g |
| |
carbs: 180.00g |
|
-
|
-
|
