| July 2022 |
| Sat 2nd: |
30 *
|
2%
|
fat: 0.20g |
| |
protein: 0.60g |
| |
carbs: 8.00g |
|
-
|
-
|
| March 2022 |
| Sat 12th: |
106 *
|
6%
|
fat: 1.73g |
| |
protein: 20.31g |
| |
carbs: 0.91g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
222 *
|
12%
|
fat: 1.63g |
| |
protein: 3.00g |
| |
carbs: 48.57g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
255 *
|
13%
|
fat: 16.77g |
| |
protein: 14.19g |
| |
carbs: 12.57g |
|
-
|
-
|
| Tue 5th: |
1092 *
|
57%
|
fat: 44.01g |
| |
protein: 66.06g |
| |
carbs: 118.75g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
935 *
|
49%
|
fat: 49.14g |
| |
protein: 93.24g |
| |
carbs: 26.63g |
|
-
|
-
|
| Fri 24th: |
772 *
|
41%
|
fat: 36.10g |
| |
protein: 44.50g |
| |
carbs: 67.22g |
|
-
|
-
|
| Thu 23rd: |
1144 *
|
60%
|
fat: 76.21g |
| |
protein: 85.54g |
| |
carbs: 26.23g |
|
-
|
-
|
| Tue 21st: |
747 *
|
39%
|
fat: 29.96g |
| |
protein: 91.77g |
| |
carbs: 26.87g |
|
-
|
-
|
| Sun 19th: |
853 *
|
45%
|
fat: 32.70g |
| |
protein: 105.88g |
| |
carbs: 42.35g |
|
-
|
-
|
| Fri 10th: |
232 *
|
12%
|
fat: 12.07g |
| |
protein: 14.99g |
| |
carbs: 17.89g |
|
-
|
-
|
| Wed 8th: |
405 *
|
21%
|
fat: 7.10g |
| |
protein: 54.74g |
| |
carbs: 29.68g |
|
-
|
-
|
| Sat 4th: |
260 *
|
14%
|
fat: 16.23g |
| |
protein: 11.94g |
| |
carbs: 19.27g |
|
-
|
-
|
| Wed 1st: |
278 *
|
15%
|
fat: 16.95g |
| |
protein: 17.76g |
| |
carbs: 14.76g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
188 *
|
10%
|
fat: 9.80g |
| |
protein: 10.15g |
| |
carbs: 16.15g |
|
-
|
-
|
| Mon 30th: |
327 *
|
17%
|
fat: 12.62g |
| |
protein: 34.71g |
| |
carbs: 22.89g |
|
-
|
-
|
| Sat 28th: |
647 *
|
34%
|
fat: 32.98g |
| |
protein: 50.70g |
| |
carbs: 42.03g |
|
-
|
-
|
| Fri 27th: |
267 *
|
14%
|
fat: 10.40g |
| |
protein: 34.55g |
| |
carbs: 7.80g |
|
-
|
-
|
| Thu 26th: |
606 *
|
32%
|
fat: 35.94g |
| |
protein: 37.86g |
| |
carbs: 27.87g |
|
-
|
-
|
| Mon 23rd: |
812 *
|
43%
|
fat: 29.02g |
| |
protein: 79.02g |
| |
carbs: 61.04g |
|
-
|
-
|
