Secrete2020's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Sat 12th: - - 1509* -
Fri 11th: - - 1512* -
Thu 10th: - - 1515* -
Wed 9th: - - 1504* -
Tue 8th: - - 1504* -
Mon 7th: 2362 * 124%
fat: 103.26g
|
protein: 72.09g
|
carbs: 285.73g
2399*  37
Sun 6th: 1717 * 90%
fat: 55.87g
|
protein: 54.70g
|
carbs: 252.18g
1984*  267
Sat 5th: 1775 * 93%
fat: 43.92g
|
protein: 76.68g
|
carbs: 276.91g
2017*  242
Fri 4th: 1908 * 100%
fat: 65.55g
|
protein: 104.58g
|
carbs: 222.73g
1994*  86
Thu 3rd: 1936 * 102%
fat: 70.56g
|
protein: 58.84g
|
carbs: 270.70g
2020*  84
Wed 2nd: 1774 * 93%
fat: 56.94g
|
protein: 74.65g
|
carbs: 241.11g
2061*  287
Tue 1st: 1770 * 93%
fat: 51.78g
|
protein: 77.59g
|
carbs: 243.45g
2010*  240
August 2020
Mon 31st: - - 1530* -
Sun 30th: - - 1530* -
Sat 29th: - - 1540* -
Fri 28th: - - 1547* -
Thu 27th: - - 1547* -
Wed 26th: - - 1547* -
Tue 25th: - - 1547* -
Mon 24th: - - 1547* -

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