| April 2023 |
| Mon 10th: |
429 *
|
24%
|
fat: 20.27g |
| |
protein: 22.44g |
| |
carbs: 38.10g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
1020 *
|
57%
|
fat: 49.37g |
| |
protein: 59.83g |
| |
carbs: 82.76g |
|
-
|
-
|
| Mon 1st: |
1545 *
|
86%
|
fat: 59.84g |
| |
protein: 49.96g |
| |
carbs: 198.38g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1269 *
|
70%
|
fat: 30.87g |
| |
protein: 59.84g |
| |
carbs: 190.19g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
456 *
|
25%
|
fat: 20.46g |
| |
protein: 21.18g |
| |
carbs: 49.98g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
543 *
|
30%
|
fat: 13.28g |
| |
protein: 23.83g |
| |
carbs: 80.35g |
|
-
|
-
|
| Wed 8th: |
775 *
|
43%
|
fat: 24.24g |
| |
protein: 31.60g |
| |
carbs: 104.60g |
|
-
|
-
|
| Tue 7th: |
959 *
|
53%
|
fat: 37.97g |
| |
protein: 49.81g |
| |
carbs: 104.90g |
|
-
|
-
|
| Mon 6th: |
1642 *
|
91%
|
fat: 38.21g |
| |
protein: 88.89g |
| |
carbs: 231.14g |
|
-
|
-
|
| Sun 5th: |
2070 *
|
115%
|
fat: 50.85g |
| |
protein: 113.35g |
| |
carbs: 123.02g |
|
-
|
-
|
| Sat 4th: |
1672 *
|
93%
|
fat: 49.12g |
| |
protein: 54.91g |
| |
carbs: 266.30g |
|
-
|
-
|
| Fri 3rd: |
1133 *
|
63%
|
fat: 43.82g |
| |
protein: 58.70g |
| |
carbs: 130.41g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
950 *
|
53%
|
fat: 26.36g |
| |
protein: 54.98g |
| |
carbs: 125.16g |
|
-
|
-
|
| Mon 29th: |
870 *
|
48%
|
fat: 26.68g |
| |
protein: 29.57g |
| |
carbs: 129.87g |
|
-
|
-
|
| Sun 28th: |
912 *
|
51%
|
fat: 26.99g |
| |
protein: 35.66g |
| |
carbs: 131.78g |
|
-
|
-
|
| Sat 27th: |
661 *
|
37%
|
fat: 15.51g |
| |
protein: 42.76g |
| |
carbs: 90.79g |
|
-
|
-
|
| Fri 26th: |
1298 *
|
72%
|
fat: 45.95g |
| |
protein: 74.26g |
| |
carbs: 144.59g |
|
-
|
-
|
| Thu 25th: |
2079 *
|
116%
|
fat: 39.75g |
| |
protein: 85.86g |
| |
carbs: 176.61g |
|
-
|
-
|
| Wed 24th: |
2317 *
|
129%
|
fat: 61.37g |
| |
protein: 112.58g |
| |
carbs: 151.58g |
|
-
|
-
|
