| July 2024 |
| Tue 30th: |
1245 *
|
104%
|
fat: 52.80g |
| |
protein: 60.68g |
| |
carbs: 135.68g |
|
-
|
-
|
| Thu 25th: |
1033 *
|
86%
|
fat: 38.20g |
| |
protein: 71.08g |
| |
carbs: 104.49g |
|
-
|
-
|
| Wed 24th: |
1339 *
|
112%
|
fat: 62.18g |
| |
protein: 56.94g |
| |
carbs: 139.74g |
|
-
|
-
|
| Tue 23rd: |
907 *
|
76%
|
fat: 32.78g |
| |
protein: 68.27g |
| |
carbs: 88.81g |
|
-
|
-
|
| Mon 22nd: |
1170 *
|
98%
|
fat: 59.31g |
| |
protein: 56.16g |
| |
carbs: 107.43g |
|
-
|
-
|
| Mon 8th: |
90 *
|
8%
|
fat: 3.55g |
| |
protein: 3.48g |
| |
carbs: 8.20g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
1839*
|
-
|
| Wed 3rd: |
1032 *
|
86%
|
fat: 46.20g |
| |
protein: 40.74g |
| |
carbs: 81.16g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
211 *
|
18%
|
fat: 15.78g |
| |
protein: 8.05g |
| |
carbs: 10.12g |
|
-
|
-
|
| Mon 24th: |
1135 *
|
95%
|
fat: 51.79g |
| |
protein: 68.99g |
| |
carbs: 95.12g |
|
-
|
-
|
| Tue 11th: |
328 *
|
27%
|
fat: 15.38g |
| |
protein: 14.07g |
| |
carbs: 29.40g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
1346 *
|
112%
|
fat: 36.52g |
| |
protein: 54.79g |
| |
carbs: 114.90g |
|
-
|
-
|
| Tue 5th: |
1249 *
|
104%
|
fat: 62.05g |
| |
protein: 26.39g |
| |
carbs: 118.32g |
|
-
|
-
|
| Mon 4th: |
969 *
|
81%
|
fat: 26.73g |
| |
protein: 46.25g |
| |
carbs: 121.33g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
352 *
|
29%
|
fat: 25.91g |
| |
protein: 8.58g |
| |
carbs: 22.25g |
|
-
|
-
|
| Mon 19th: |
254 *
|
21%
|
fat: 15.31g |
| |
protein: 13.40g |
| |
carbs: 11.43g |
|
-
|
-
|
| Thu 15th: |
1074 *
|
90%
|
fat: 40.20g |
| |
protein: 49.42g |
| |
carbs: 97.85g |
|
-
|
-
|
| Tue 13th: |
1093 *
|
91%
|
fat: 44.04g |
| |
protein: 50.23g |
| |
carbs: 110.19g |
|
-
|
-
|
| Mon 12th: |
324 *
|
27%
|
fat: 10.83g |
| |
protein: 11.63g |
| |
carbs: 37.29g |
|
-
|
-
|
| Sat 10th: |
1348 *
|
112%
|
fat: 49.24g |
| |
protein: 72.18g |
| |
carbs: 122.45g |
|
-
|
-
|
| Fri 9th: |
1281 *
|
107%
|
fat: 35.03g |
| |
protein: 63.92g |
| |
carbs: 128.50g |
|
-
|
-
|
