| August 2021 |
| Sun 29th: |
577 *
|
30%
|
fat: 19.06g |
| |
protein: 24.31g |
| |
carbs: 77.71g |
|
-
|
-
|
| Thu 5th: |
610 *
|
32%
|
fat: 18.76g |
| |
protein: 25.50g |
| |
carbs: 80.67g |
|
-
|
-
|
| Tue 3rd: |
204 *
|
11%
|
fat: 5.30g |
| |
protein: 6.91g |
| |
carbs: 31.14g |
|
-
|
-
|
| Mon 2nd: |
828 *
|
44%
|
fat: 34.86g |
| |
protein: 25.74g |
| |
carbs: 108.30g |
|
-
|
-
|
| Sun 1st: |
249 *
|
13%
|
fat: 6.04g |
| |
protein: 22.62g |
| |
carbs: 25.47g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
798 *
|
42%
|
fat: 31.51g |
| |
protein: 22.79g |
| |
carbs: 110.16g |
|
-
|
-
|
| Thu 15th: |
222 *
|
12%
|
fat: 7.61g |
| |
protein: 9.14g |
| |
carbs: 28.32g |
|
-
|
-
|
| Mon 12th: |
175 *
|
10%
|
fat: 4.89g |
| |
protein: 4.46g |
| |
carbs: 28.09g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
-
|
-
|
|
1287*
|
-
|
| Sat 27th: |
-
|
-
|
|
1374*
|
-
|
| Fri 26th: |
-
|
-
|
|
1466*
|
-
|
| Thu 25th: |
-
|
-
|
|
1365*
|
-
|
| Wed 24th: |
-
|
-
|
|
1374*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1362*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1491*
|
-
|
| Sun 21st: |
-
|
-
|
|
1357*
|
-
|
| Sat 20th: |
-
|
-
|
|
1365*
|
-
|
| Fri 19th: |
-
|
-
|
|
1357*
|
-
|
| Thu 18th: |
-
|
-
|
|
1367*
|
-
|
| Wed 17th: |
-
|
-
|
|
1388*
|
-
|
| Tue 16th: |
-
|
-
|
|
1377*
|
-
|
| Mon 15th: |
-
|
-
|
|
1381*
|
-
|
| Sun 14th: |
-
|
-
|
|
1390*
|
-
|
| Sat 13th: |
-
|
-
|
|
1601*
|
-
|
| Fri 12th: |
-
|
-
|
|
1547*
|
-
|
| Thu 11th: |
-
|
-
|
|
1593*
|
-
|
| Wed 10th: |
-
|
-
|
|
1753*
|
-
|
| Tue 9th: |
-
|
-
|
|
1427*
|
-
|
