| February 2024 |
| Thu 29th: |
1774 *
|
127%
|
fat: 52.65g |
| |
protein: 147.78g |
| |
carbs: 175.97g |
|
-
|
-
|
| Wed 28th: |
1596 *
|
114%
|
fat: 45.24g |
| |
protein: 147.60g |
| |
carbs: 144.81g |
|
2541*
|
 945
|
| Tue 27th: |
1433 *
|
102%
|
fat: 48.42g |
| |
protein: 119.68g |
| |
carbs: 130.24g |
|
-
|
-
|
| Mon 26th: |
1490 *
|
106%
|
fat: 48.65g |
| |
protein: 114.75g |
| |
carbs: 149.63g |
|
-
|
-
|
| Sun 25th: |
1023 *
|
73%
|
fat: 50.80g |
| |
protein: 44.75g |
| |
carbs: 97.99g |
|
-
|
-
|
| Sat 24th: |
593 *
|
42%
|
fat: 26.36g |
| |
protein: 49.64g |
| |
carbs: 37.54g |
|
-
|
-
|
| Fri 23rd: |
1242 *
|
89%
|
fat: 47.10g |
| |
protein: 98.44g |
| |
carbs: 105.54g |
|
-
|
-
|
| Thu 22nd: |
1598 *
|
114%
|
fat: 54.25g |
| |
protein: 132.50g |
| |
carbs: 141.82g |
|
-
|
-
|
| Wed 21st: |
1691 *
|
121%
|
fat: 61.27g |
| |
protein: 131.26g |
| |
carbs: 153.53g |
|
-
|
-
|
| Tue 20th: |
1484 *
|
106%
|
fat: 50.38g |
| |
protein: 127.86g |
| |
carbs: 130.51g |
|
-
|
-
|
| Mon 19th: |
1476 *
|
105%
|
fat: 49.16g |
| |
protein: 130.94g |
| |
carbs: 129.90g |
|
-
|
-
|
| Sun 18th: |
1544 *
|
110%
|
fat: 64.15g |
| |
protein: 106.37g |
| |
carbs: 137.93g |
|
-
|
-
|
| Sat 17th: |
2346 *
|
168%
|
fat: 107.50g |
| |
protein: 106.96g |
| |
carbs: 244.33g |
|
-
|
-
|
| Fri 16th: |
1695 *
|
121%
|
fat: 65.49g |
| |
protein: 128.60g |
| |
carbs: 148.39g |
|
-
|
-
|
| Thu 15th: |
1546 *
|
110%
|
fat: 56.71g |
| |
protein: 121.74g |
| |
carbs: 136.91g |
|
-
|
-
|
| Wed 14th: |
1323 *
|
94%
|
fat: 61.52g |
| |
protein: 103.48g |
| |
carbs: 87.08g |
|
-
|
-
|
| Tue 13th: |
1535 *
|
110%
|
fat: 69.11g |
| |
protein: 107.60g |
| |
carbs: 120.38g |
|
-
|
-
|
| Mon 12th: |
1348 *
|
96%
|
fat: 49.93g |
| |
protein: 110.03g |
| |
carbs: 121.36g |
|
2111*
|
763
|
| Sun 11th: |
1861 *
|
133%
|
fat: 70.85g |
| |
protein: 70.40g |
| |
carbs: 240.45g |
|
-
|
-
|
| Sat 10th: |
307 *
|
22%
|
fat: 9.73g |
| |
protein: 24.01g |
| |
carbs: 30.62g |
|
-
|
-
|
