| April 2024 |
| Mon 29th: |
856 *
|
57%
|
fat: 19.06g |
| |
protein: 63.72g |
| |
carbs: 119.05g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
108 *
|
7%
|
fat: 0.39g |
| |
protein: 2.16g |
| |
carbs: 26.87g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
662 *
|
44%
|
fat: 29.98g |
| |
protein: 25.50g |
| |
carbs: 75.58g |
|
-
|
-
|
| Wed 11th: |
731 *
|
49%
|
fat: 32.52g |
| |
protein: 51.22g |
| |
carbs: 59.59g |
|
-
|
-
|
| Tue 10th: |
1082 *
|
72%
|
fat: 57.42g |
| |
protein: 57.02g |
| |
carbs: 83.99g |
|
-
|
-
|
| Mon 9th: |
713 *
|
48%
|
fat: 31.32g |
| |
protein: 24.48g |
| |
carbs: 89.33g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
309 *
|
21%
|
fat: 2.70g |
| |
protein: 5.40g |
| |
carbs: 66.40g |
|
-
|
-
|
| Sat 5th: |
1471 *
|
98%
|
fat: 83.27g |
| |
protein: 48.45g |
| |
carbs: 135.37g |
|
-
|
-
|
| Fri 4th: |
1676 *
|
112%
|
fat: 36.43g |
| |
protein: 51.35g |
| |
carbs: 223.76g |
|
-
|
-
|
| Thu 3rd: |
438 *
|
29%
|
fat: 22.61g |
| |
protein: 29.42g |
| |
carbs: 28.09g |
|
-
|
-
|
| Wed 2nd: |
522 *
|
35%
|
fat: 21.00g |
| |
protein: 19.65g |
| |
carbs: 69.68g |
|
-
|
-
|
| Tue 1st: |
464 *
|
31%
|
fat: 25.84g |
| |
protein: 36.30g |
| |
carbs: 20.30g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
280 *
|
19%
|
fat: 9.29g |
| |
protein: 19.46g |
| |
carbs: 30.78g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
519 *
|
35%
|
fat: 17.24g |
| |
protein: 28.09g |
| |
carbs: 64.30g |
|
-
|
-
|
| Thu 16th: |
836 *
|
56%
|
fat: 38.92g |
| |
protein: 40.00g |
| |
carbs: 84.62g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
1276 *
|
85%
|
fat: 35.00g |
| |
protein: 61.96g |
| |
carbs: 174.20g |
|
-
|
-
|
| Mon 9th: |
1347 *
|
90%
|
fat: 50.96g |
| |
protein: 85.58g |
| |
carbs: 134.44g |
|
816*
|
 531
|
| Sun 8th: |
762 *
|
51%
|
fat: 24.47g |
| |
protein: 41.04g |
| |
carbs: 62.78g |
|
-
|
-
|
| Sat 7th: |
630 *
|
42%
|
fat: 22.90g |
| |
protein: 15.50g |
| |
carbs: 90.40g |
|
-
|
-
|
