| January 2024 |
| Sun 7th: |
756 *
|
74%
|
fat: 27.58g |
| |
protein: 43.24g |
| |
carbs: 85.34g |
|
-
|
-
|
| Sat 6th: |
1017 *
|
100%
|
fat: 40.05g |
| |
protein: 58.81g |
| |
carbs: 110.58g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
244 *
|
15%
|
fat: 3.11g |
| |
protein: 5.92g |
| |
carbs: 52.46g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
267 *
|
17%
|
fat: 12.84g |
| |
protein: 5.77g |
| |
carbs: 36.17g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
1011 *
|
63%
|
fat: 48.47g |
| |
protein: 28.38g |
| |
carbs: 123.45g |
|
-
|
-
|
| Thu 10th: |
1446 *
|
90%
|
fat: 35.62g |
| |
protein: 39.63g |
| |
carbs: 242.90g |
|
-
|
-
|
| November 2021 |
| Fri 12th: |
558 *
|
35%
|
fat: 28.45g |
| |
protein: 25.49g |
| |
carbs: 51.37g |
|
-
|
-
|
| Wed 10th: |
423 *
|
26%
|
fat: 20.58g |
| |
protein: 26.52g |
| |
carbs: 35.63g |
|
-
|
-
|
| September 2021 |
| Wed 1st: |
62 *
|
4%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 15.52g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
541 *
|
34%
|
fat: 30.98g |
| |
protein: 18.96g |
| |
carbs: 48.62g |
|
-
|
-
|
| Mon 30th: |
866 *
|
54%
|
fat: 28.57g |
| |
protein: 51.35g |
| |
carbs: 103.80g |
|
1744*
|
 878
|
| January 2021 |
| Mon 25th: |
130 *
|
9%
|
fat: 12.25g |
| |
protein: 1.08g |
| |
carbs: 4.82g |
|
-
|
-
|
| Fri 1st: |
166 *
|
12%
|
fat: 1.51g |
| |
protein: 4.59g |
| |
carbs: 33.07g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
829 *
|
59%
|
fat: 26.63g |
| |
protein: 38.54g |
| |
carbs: 112.64g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
150 *
|
11%
|
fat: 6.19g |
| |
protein: 15.18g |
| |
carbs: 8.90g |
|
-
|
-
|
| Sun 1st: |
349 *
|
25%
|
fat: 11.46g |
| |
protein: 8.89g |
| |
carbs: 51.90g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
1236 *
|
88%
|
fat: 37.36g |
| |
protein: 51.74g |
| |
carbs: 181.16g |
|
-
|
-
|
| Fri 7th: |
288 *
|
21%
|
fat: 7.67g |
| |
protein: 4.05g |
| |
carbs: 54.13g |
|
-
|
-
|
| Thu 6th: |
500 *
|
36%
|
fat: 6.44g |
| |
protein: 24.61g |
| |
carbs: 88.10g |
|
-
|
-
|
| Tue 4th: |
489 *
|
35%
|
fat: 24.12g |
| |
protein: 8.53g |
| |
carbs: 59.85g |
|
-
|
-
|
