| May 2024 |
| Tue 21st: |
1037 *
|
43%
|
fat: 14.50g |
| |
protein: 25.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
1972 *
|
82%
|
fat: 82.57g |
| |
protein: 176.69g |
| |
carbs: 126.46g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
844 *
|
35%
|
fat: 21.22g |
| |
protein: 92.01g |
| |
carbs: 77.37g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
485 *
|
20%
|
fat: 6.29g |
| |
protein: 16.64g |
| |
carbs: 90.01g |
|
-
|
-
|
| Mon 9th: |
392 *
|
16%
|
fat: 5.77g |
| |
protein: 15.63g |
| |
carbs: 68.80g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
1801 *
|
75%
|
fat: 82.31g |
| |
protein: 138.64g |
| |
carbs: 117.01g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
1060 *
|
44%
|
fat: 20.32g |
| |
protein: 85.58g |
| |
carbs: 130.31g |
|
-
|
-
|
| Fri 23rd: |
861 *
|
36%
|
fat: 37.61g |
| |
protein: 122.09g |
| |
carbs: 1.20g |
|
-
|
-
|
| Tue 13th: |
518 *
|
22%
|
fat: 8.53g |
| |
protein: 57.19g |
| |
carbs: 62.68g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
495 *
|
21%
|
fat: 1.83g |
| |
protein: 70.52g |
| |
carbs: 57.56g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
1009 *
|
42%
|
fat: 40.72g |
| |
protein: 60.09g |
| |
carbs: 98.15g |
|
-
|
-
|
| Wed 25th: |
176 *
|
7%
|
fat: 2.40g |
| |
protein: 5.40g |
| |
carbs: 32.64g |
|
-
|
-
|
| Sat 21st: |
2282 *
|
95%
|
fat: 105.71g |
| |
protein: 161.45g |
| |
carbs: 164.29g |
|
-
|
-
|
| Wed 18th: |
2419 *
|
101%
|
fat: 94.36g |
| |
protein: 196.45g |
| |
carbs: 192.52g |
|
-
|
-
|
| Tue 17th: |
2398 *
|
100%
|
fat: 96.28g |
| |
protein: 197.84g |
| |
carbs: 178.70g |
|
-
|
-
|
| Sun 15th: |
1501 *
|
63%
|
fat: 54.42g |
| |
protein: 44.04g |
| |
carbs: 211.62g |
|
-
|
-
|
| Fri 13th: |
2322 *
|
97%
|
fat: 96.89g |
| |
protein: 158.27g |
| |
carbs: 194.83g |
|
-
|
-
|
| Thu 12th: |
473 *
|
24%
|
fat: 12.65g |
| |
protein: 20.60g |
| |
carbs: 69.55g |
|
-
|
-
|
| October 2022 |
| Mon 10th: |
513 *
|
26%
|
fat: 13.42g |
| |
protein: 10.50g |
| |
carbs: 87.51g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
845 *
|
42%
|
fat: 29.92g |
| |
protein: 32.03g |
| |
carbs: 109.22g |
|
-
|
-
|
