| July 2024 |
| Sun 14th: |
495 *
|
25%
|
fat: 32.21g |
| |
protein: 10.06g |
| |
carbs: 48.31g |
|
-
|
-
|
| Wed 10th: |
1437 *
|
72%
|
fat: 78.68g |
| |
protein: 111.18g |
| |
carbs: 68.72g |
|
-
|
-
|
| Tue 9th: |
423 *
|
21%
|
fat: 21.93g |
| |
protein: 20.07g |
| |
carbs: 38.02g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
352 *
|
18%
|
fat: 12.93g |
| |
protein: 11.24g |
| |
carbs: 50.62g |
|
-
|
-
|
| Thu 27th: |
1143 *
|
57%
|
fat: 59.67g |
| |
protein: 54.63g |
| |
carbs: 100.63g |
|
-
|
-
|
| Mon 24th: |
856 *
|
43%
|
fat: 16.33g |
| |
protein: 35.45g |
| |
carbs: 146.92g |
|
-
|
-
|
| Thu 20th: |
1223 *
|
61%
|
fat: 48.65g |
| |
protein: 56.29g |
| |
carbs: 141.99g |
|
-
|
-
|
| Tue 18th: |
1958 *
|
98%
|
fat: 87.89g |
| |
protein: 85.28g |
| |
carbs: 210.91g |
|
-
|
-
|
| Mon 17th: |
1251 *
|
63%
|
fat: 43.97g |
| |
protein: 88.33g |
| |
carbs: 131.55g |
|
-
|
-
|
| Sat 1st: |
694 *
|
35%
|
fat: 18.96g |
| |
protein: 68.76g |
| |
carbs: 60.06g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
307 *
|
15%
|
fat: 16.35g |
| |
protein: 10.32g |
| |
carbs: 30.01g |
|
-
|
-
|
| Mon 27th: |
1034 *
|
52%
|
fat: 30.33g |
| |
protein: 73.84g |
| |
carbs: 116.70g |
|
-
|
-
|
| Sat 25th: |
3239 *
|
162%
|
fat: 119.57g |
| |
protein: 190.11g |
| |
carbs: 299.86g |
|
-
|
-
|
| Fri 24th: |
844 *
|
42%
|
fat: 25.11g |
| |
protein: 37.63g |
| |
carbs: 102.60g |
|
-
|
-
|
| Thu 23rd: |
96 *
|
5%
|
fat: 1.26g |
| |
protein: 1.80g |
| |
carbs: 19.94g |
|
-
|
-
|
| Wed 22nd: |
1716 *
|
86%
|
fat: 75.38g |
| |
protein: 121.87g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 16th: |
1985 *
|
99%
|
fat: 65.06g |
| |
protein: 118.13g |
| |
carbs: 251.50g |
|
-
|
-
|
| Wed 15th: |
1923 *
|
96%
|
fat: 72.35g |
| |
protein: 151.09g |
| |
carbs: 169.52g |
|
-
|
-
|
| Mon 13th: |
1897 *
|
95%
|
fat: 95.08g |
| |
protein: 131.80g |
| |
carbs: 130.49g |
|
-
|
-
|
| Sun 12th: |
307 *
|
15%
|
fat: 16.68g |
| |
protein: 8.05g |
| |
carbs: 34.98g |
|
-
|
-
|
