| March 2024 |
| Mon 18th: |
923 *
|
66%
|
fat: 29.25g |
| |
protein: 27.20g |
| |
carbs: 143.16g |
|
-
|
-
|
| Thu 14th: |
721 *
|
52%
|
fat: 16.97g |
| |
protein: 36.17g |
| |
carbs: 112.91g |
|
-
|
-
|
| Sun 10th: |
758 *
|
54%
|
fat: 29.99g |
| |
protein: 31.43g |
| |
carbs: 91.47g |
|
-
|
-
|
| Thu 7th: |
1403 *
|
100%
|
fat: 56.56g |
| |
protein: 62.48g |
| |
carbs: 163.06g |
|
-
|
-
|
| Wed 6th: |
1815 *
|
130%
|
fat: 107.81g |
| |
protein: 87.62g |
| |
carbs: 121.78g |
|
-
|
-
|
| Mon 4th: |
1693 *
|
121%
|
fat: 113.22g |
| |
protein: 67.64g |
| |
carbs: 104.22g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1736 *
|
124%
|
fat: 82.61g |
| |
protein: 96.89g |
| |
carbs: 154.18g |
|
-
|
-
|
| Mon 19th: |
151 *
|
11%
|
fat: 14.00g |
| |
protein: 6.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 17th: |
1355 *
|
97%
|
fat: 74.21g |
| |
protein: 33.31g |
| |
carbs: 145.37g |
|
-
|
-
|
| Fri 16th: |
1537 *
|
110%
|
fat: 64.08g |
| |
protein: 77.16g |
| |
carbs: 165.96g |
|
-
|
-
|
| Thu 15th: |
1988 *
|
142%
|
fat: 59.06g |
| |
protein: 129.45g |
| |
carbs: 223.79g |
|
-
|
-
|
| Mon 12th: |
1385 *
|
99%
|
fat: 79.50g |
| |
protein: 52.59g |
| |
carbs: 119.69g |
|
-
|
-
|
| Sun 11th: |
1691 *
|
121%
|
fat: 47.40g |
| |
protein: 156.00g |
| |
carbs: 163.50g |
|
-
|
-
|
| Sat 10th: |
1452 *
|
104%
|
fat: 76.95g |
| |
protein: 59.80g |
| |
carbs: 134.39g |
|
-
|
-
|
| Fri 9th: |
1680 *
|
120%
|
fat: 89.51g |
| |
protein: 84.93g |
| |
carbs: 140.02g |
|
-
|
-
|
| Thu 8th: |
979 *
|
70%
|
fat: 51.76g |
| |
protein: 43.34g |
| |
carbs: 105.25g |
|
-
|
-
|
| Wed 7th: |
1774 *
|
127%
|
fat: 104.69g |
| |
protein: 82.22g |
| |
carbs: 120.47g |
|
-
|
-
|
| Mon 5th: |
1608 *
|
115%
|
fat: 93.29g |
| |
protein: 47.72g |
| |
carbs: 161.65g |
|
-
|
-
|
| Sun 4th: |
1710 *
|
122%
|
fat: 87.20g |
| |
protein: 64.91g |
| |
carbs: 183.22g |
|
-
|
-
|
| Sat 3rd: |
1624 *
|
116%
|
fat: 88.57g |
| |
protein: 92.68g |
| |
carbs: 119.71g |
|
-
|
-
|
