| August 2020 |
| Sun 2nd: |
1380 *
|
77%
|
fat: 72.79g |
| |
protein: 95.43g |
| |
carbs: 87.94g |
|
-
|
-
|
| Sat 1st: |
505 *
|
28%
|
fat: 36.64g |
| |
protein: 37.37g |
| |
carbs: 6.83g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
566 *
|
31%
|
fat: 25.02g |
| |
protein: 30.46g |
| |
carbs: 53.84g |
|
-
|
-
|
| Thu 30th: |
884 *
|
49%
|
fat: 57.88g |
| |
protein: 46.54g |
| |
carbs: 45.28g |
|
-
|
-
|
| Wed 29th: |
810 *
|
45%
|
fat: 48.54g |
| |
protein: 38.20g |
| |
carbs: 57.10g |
|
-
|
-
|
| Tue 28th: |
662 *
|
37%
|
fat: 42.33g |
| |
protein: 33.60g |
| |
carbs: 37.90g |
|
-
|
-
|
| Mon 27th: |
805 *
|
45%
|
fat: 37.06g |
| |
protein: 61.76g |
| |
carbs: 58.10g |
|
-
|
-
|
| Sun 26th: |
707 *
|
39%
|
fat: 25.94g |
| |
protein: 38.56g |
| |
carbs: 83.25g |
|
-
|
-
|
| Sat 25th: |
742 *
|
41%
|
fat: 40.11g |
| |
protein: 32.18g |
| |
carbs: 64.62g |
|
-
|
-
|
| Fri 24th: |
939 *
|
52%
|
fat: 48.89g |
| |
protein: 42.64g |
| |
carbs: 83.77g |
|
-
|
-
|
| Thu 23rd: |
764 *
|
42%
|
fat: 36.38g |
| |
protein: 31.83g |
| |
carbs: 79.03g |
|
-
|
-
|
| Wed 22nd: |
958 *
|
53%
|
fat: 40.84g |
| |
protein: 44.61g |
| |
carbs: 102.48g |
|
-
|
-
|
| Tue 21st: |
1025 *
|
57%
|
fat: 68.52g |
| |
protein: 38.85g |
| |
carbs: 70.41g |
|
-
|
-
|
| Mon 20th: |
785 *
|
44%
|
fat: 50.99g |
| |
protein: 38.97g |
| |
carbs: 45.40g |
|
-
|
-
|
| Sun 19th: |
733 *
|
41%
|
fat: 42.65g |
| |
protein: 44.94g |
| |
carbs: 42.94g |
|
-
|
-
|
| Sat 18th: |
951 *
|
53%
|
fat: 68.69g |
| |
protein: 51.42g |
| |
carbs: 38.05g |
|
-
|
-
|
| Fri 17th: |
692 *
|
38%
|
fat: 41.35g |
| |
protein: 34.52g |
| |
carbs: 45.77g |
|
-
|
-
|
| Thu 16th: |
707 *
|
39%
|
fat: 36.62g |
| |
protein: 36.41g |
| |
carbs: 58.99g |
|
-
|
-
|
| Wed 15th: |
815 *
|
45%
|
fat: 45.32g |
| |
protein: 53.37g |
| |
carbs: 51.75g |
|
-
|
-
|
| Tue 14th: |
957 *
|
53%
|
fat: 66.89g |
| |
protein: 40.09g |
| |
carbs: 54.55g |
|
-
|
-
|
