Claireansley67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Sun 22nd: 773 * 52%
fat: 26.84g
|
protein: 37.41g
|
carbs: 98.38g
- -
Mon 9th: 660 * 44%
fat: 22.25g
|
protein: 34.00g
|
carbs: 80.50g
- -
Sun 8th: 573 * 38%
fat: 35.11g
|
protein: 21.77g
|
carbs: 44.14g
- -
April 2022
Wed 6th: 265 * 18%
fat: 7.09g
|
protein: 5.57g
|
carbs: 43.19g
2333*  2068
Tue 5th: 1191 * 79%
fat: 37.97g
|
protein: 50.60g
|
carbs: 160.92g
2333*  1142
Mon 4th: 865 * 58%
fat: 28.47g
|
protein: 46.79g
|
carbs: 104.56g
2333*  1468
Sun 3rd: 379 * 25%
fat: 17.16g
|
protein: 20.10g
|
carbs: 37.31g
- -
January 2022
Sat 22nd: - - 1668* -
Fri 21st: - - 1741* -
Thu 20th: - - 1566* -
Wed 19th: - - 1564* -
Tue 18th: - - 1569* -
Mon 17th: - - 1581* -
Sun 16th: - - 1564* -
Sat 15th: - - 1753* -
Fri 14th: - - 1637* -
Thu 13th: - - 1632* -
Wed 12th: - - 1605* -
Tue 11th: - - 1620* -
Mon 10th: - - 1571* -
Sun 9th: - - 1630* -
Sat 8th: - - 1750* -
Fri 7th: - - 1718* -
Thu 6th: - - 1606* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.