| February 2022 |
| Thu 24th: |
1486 *
|
74%
|
fat: 33.35g |
| |
protein: 46.04g |
| |
carbs: 250.05g |
|
-
|
-
|
| Wed 23rd: |
1942 *
|
97%
|
fat: 61.22g |
| |
protein: 113.04g |
| |
carbs: 336.30g |
|
-
|
-
|
| Tue 22nd: |
894 *
|
45%
|
fat: 35.21g |
| |
protein: 62.28g |
| |
carbs: 89.32g |
|
-
|
-
|
| Mon 21st: |
1506 *
|
75%
|
fat: 67.46g |
| |
protein: 56.17g |
| |
carbs: 162.86g |
|
-
|
-
|
| Sun 20th: |
1797 *
|
90%
|
fat: 53.72g |
| |
protein: 90.95g |
| |
carbs: 245.74g |
|
-
|
-
|
| Sat 19th: |
1686 *
|
84%
|
fat: 60.73g |
| |
protein: 88.92g |
| |
carbs: 195.34g |
|
-
|
-
|
| Fri 18th: |
1556 *
|
78%
|
fat: 73.04g |
| |
protein: 62.44g |
| |
carbs: 166.64g |
|
-
|
-
|
| Thu 17th: |
1370 *
|
68%
|
fat: 48.10g |
| |
protein: 57.21g |
| |
carbs: 178.92g |
|
-
|
-
|
| Wed 16th: |
1483 *
|
74%
|
fat: 55.20g |
| |
protein: 94.07g |
| |
carbs: 154.12g |
|
-
|
-
|
| Tue 15th: |
1429 *
|
71%
|
fat: 54.32g |
| |
protein: 58.35g |
| |
carbs: 182.94g |
|
-
|
-
|
| Mon 14th: |
1186 *
|
59%
|
fat: 37.47g |
| |
protein: 52.26g |
| |
carbs: 164.97g |
|
-
|
-
|
| Sun 13th: |
1317 *
|
66%
|
fat: 55.58g |
| |
protein: 88.48g |
| |
carbs: 115.41g |
|
-
|
-
|
| Sat 12th: |
1733 *
|
87%
|
fat: 62.10g |
| |
protein: 82.58g |
| |
carbs: 218.91g |
|
-
|
-
|
| Fri 11th: |
1413 *
|
71%
|
fat: 31.51g |
| |
protein: 171.50g |
| |
carbs: 107.73g |
|
-
|
-
|
| Thu 10th: |
1339 *
|
67%
|
fat: 48.87g |
| |
protein: 60.45g |
| |
carbs: 164.40g |
|
-
|
-
|
| Wed 9th: |
1014 *
|
51%
|
fat: 26.96g |
| |
protein: 78.13g |
| |
carbs: 114.33g |
|
-
|
-
|
| Tue 8th: |
1242 *
|
62%
|
fat: 34.79g |
| |
protein: 115.61g |
| |
carbs: 120.16g |
|
-
|
-
|
| Mon 7th: |
1420 *
|
71%
|
fat: 34.31g |
| |
protein: 110.24g |
| |
carbs: 161.76g |
|
-
|
-
|
| Sun 6th: |
1960 *
|
98%
|
fat: 78.59g |
| |
protein: 75.76g |
| |
carbs: 235.71g |
|
-
|
-
|
| Sat 5th: |
1980 *
|
99%
|
fat: 69.85g |
| |
protein: 46.91g |
| |
carbs: 284.63g |
|
-
|
-
|
