| March 2021 |
| Tue 16th: |
2117 *
|
141%
|
fat: 71.30g |
| |
protein: 70.99g |
| |
carbs: 216.24g |
|
-
|
-
|
| Sat 13th: |
1404 *
|
94%
|
fat: 40.74g |
| |
protein: 47.56g |
| |
carbs: 176.00g |
|
-
|
-
|
| Fri 12th: |
1434 *
|
96%
|
fat: 77.05g |
| |
protein: 58.51g |
| |
carbs: 122.63g |
|
-
|
-
|
| Thu 11th: |
426 *
|
28%
|
fat: 14.85g |
| |
protein: 22.18g |
| |
carbs: 51.17g |
|
-
|
-
|
| Tue 9th: |
1388 *
|
93%
|
fat: 67.48g |
| |
protein: 40.33g |
| |
carbs: 163.90g |
|
-
|
-
|
| Mon 8th: |
1551 *
|
103%
|
fat: 63.39g |
| |
protein: 65.43g |
| |
carbs: 189.81g |
|
-
|
-
|
| Sun 7th: |
1303 *
|
87%
|
fat: 27.03g |
| |
protein: 46.69g |
| |
carbs: 218.33g |
|
-
|
-
|
| Sat 6th: |
1133 *
|
76%
|
fat: 23.93g |
| |
protein: 54.77g |
| |
carbs: 182.30g |
|
-
|
-
|
| Fri 5th: |
767 *
|
51%
|
fat: 8.45g |
| |
protein: 28.28g |
| |
carbs: 231.79g |
|
-
|
-
|
| Thu 4th: |
1313 *
|
88%
|
fat: 65.35g |
| |
protein: 40.43g |
| |
carbs: 147.99g |
|
-
|
-
|
| Wed 3rd: |
1455 *
|
97%
|
fat: 55.18g |
| |
protein: 72.97g |
| |
carbs: 166.72g |
|
-
|
-
|
| Tue 2nd: |
1467 *
|
98%
|
fat: 42.35g |
| |
protein: 40.69g |
| |
carbs: 243.18g |
|
-
|
-
|
| Mon 1st: |
426 *
|
28%
|
fat: 14.85g |
| |
protein: 22.18g |
| |
carbs: 51.17g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1610 *
|
107%
|
fat: 54.52g |
| |
protein: 79.96g |
| |
carbs: 199.22g |
|
-
|
-
|
| Sat 27th: |
1197 *
|
80%
|
fat: 36.54g |
| |
protein: 54.83g |
| |
carbs: 147.05g |
|
-
|
-
|
| Fri 26th: |
1585 *
|
106%
|
fat: 69.86g |
| |
protein: 44.63g |
| |
carbs: 199.93g |
|
-
|
-
|
| Thu 25th: |
1371 *
|
91%
|
fat: 34.56g |
| |
protein: 42.26g |
| |
carbs: 229.12g |
|
-
|
-
|
| Wed 24th: |
1490 *
|
99%
|
fat: 47.57g |
| |
protein: 66.77g |
| |
carbs: 202.82g |
|
-
|
-
|
| Tue 23rd: |
1004 *
|
67%
|
fat: 22.89g |
| |
protein: 43.58g |
| |
carbs: 221.86g |
|
-
|
-
|
| Mon 22nd: |
1532 *
|
102%
|
fat: 56.76g |
| |
protein: 39.48g |
| |
carbs: 231.97g |
|
-
|
-
|
