| July 2020 |
| Thu 30th: |
949 *
|
50%
|
fat: 47.51g |
| |
protein: 58.31g |
| |
carbs: 70.03g |
|
3068*
|
 2119
|
| Wed 29th: |
1134 *
|
60%
|
fat: 62.89g |
| |
protein: 61.95g |
| |
carbs: 77.44g |
|
2372*
|
1238
|
| Tue 28th: |
1237 *
|
65%
|
fat: 50.10g |
| |
protein: 64.62g |
| |
carbs: 131.92g |
|
2772*
|
1535
|
| Mon 27th: |
1050 *
|
55%
|
fat: 54.79g |
| |
protein: 61.55g |
| |
carbs: 73.86g |
|
2393*
|
1343
|
| Sat 25th: |
248 *
|
13%
|
fat: 9.36g |
| |
protein: 14.44g |
| |
carbs: 25.63g |
|
2624*
|
2376
|
| Fri 24th: |
1093 *
|
58%
|
fat: 38.15g |
| |
protein: 66.44g |
| |
carbs: 117.30g |
|
2772*
|
1679
|
| Thu 23rd: |
1105 *
|
58%
|
fat: 36.62g |
| |
protein: 58.39g |
| |
carbs: 133.32g |
|
2772*
|
1667
|
| Wed 22nd: |
930 *
|
49%
|
fat: 33.22g |
| |
protein: 51.83g |
| |
carbs: 103.99g |
|
2772*
|
1842
|
| Tue 21st: |
1074 *
|
57%
|
fat: 37.19g |
| |
protein: 60.09g |
| |
carbs: 120.83g |
|
2399*
|
1325
|
| Mon 20th: |
1174 *
|
62%
|
fat: 40.31g |
| |
protein: 43.65g |
| |
carbs: 158.37g |
|
2889*
|
1715
|
| Fri 17th: |
1334 *
|
70%
|
fat: 52.90g |
| |
protein: 61.15g |
| |
carbs: 153.80g |
|
2633*
|
1299
|
| Thu 16th: |
1386 *
|
73%
|
fat: 48.47g |
| |
protein: 57.69g |
| |
carbs: 182.77g |
|
2995*
|
1609
|
| Wed 15th: |
1096 *
|
58%
|
fat: 31.48g |
| |
protein: 43.29g |
| |
carbs: 161.22g |
|
3273*
|
2177
|
| Tue 14th: |
872 *
|
46%
|
fat: 34.50g |
| |
protein: 35.07g |
| |
carbs: 106.03g |
|
2514*
|
1642
|
| Mon 13th: |
1103 *
|
58%
|
fat: 47.87g |
| |
protein: 63.74g |
| |
carbs: 102.59g |
|
2514*
|
1411
|
| Sun 12th: |
772 *
|
41%
|
fat: 32.54g |
| |
protein: 40.54g |
| |
carbs: 79.41g |
|
2165*
|
1393
|
| Sat 11th: |
901 *
|
47%
|
fat: 23.39g |
| |
protein: 37.39g |
| |
carbs: 135.52g |
|
-
|
-
|
| Fri 10th: |
1329 *
|
70%
|
fat: 71.03g |
| |
protein: 69.04g |
| |
carbs: 101.46g |
|
2520*
|
1191
|
| Thu 9th: |
1216 *
|
64%
|
fat: 61.34g |
| |
protein: 67.03g |
| |
carbs: 100.12g |
|
2903*
|
1687
|
| Wed 8th: |
1452 *
|
76%
|
fat: 52.94g |
| |
protein: 80.60g |
| |
carbs: 160.19g |
|
2903*
|
1451
|
