| September 2020 |
| Fri 4th: |
605 *
|
47%
|
fat: 40.53g |
| |
protein: 55.94g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2020 |
| Sun 16th: |
233 *
|
18%
|
fat: 6.85g |
| |
protein: 8.47g |
| |
carbs: 36.31g |
|
-
|
-
|
| Thu 13th: |
1314 *
|
101%
|
fat: 48.58g |
| |
protein: 59.28g |
| |
carbs: 170.27g |
|
-
|
-
|
| Wed 12th: |
1082 *
|
83%
|
fat: 43.94g |
| |
protein: 45.04g |
| |
carbs: 126.65g |
|
-
|
-
|
| Sat 8th: |
1091 *
|
84%
|
fat: 30.29g |
| |
protein: 65.99g |
| |
carbs: 105.52g |
|
-
|
-
|
| Wed 5th: |
902 *
|
69%
|
fat: 38.31g |
| |
protein: 46.35g |
| |
carbs: 103.05g |
|
-
|
-
|
| Tue 4th: |
782 *
|
60%
|
fat: 34.66g |
| |
protein: 57.62g |
| |
carbs: 61.37g |
|
-
|
-
|
| Sat 1st: |
755 *
|
58%
|
fat: 38.39g |
| |
protein: 39.24g |
| |
carbs: 68.35g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1419 *
|
109%
|
fat: 86.63g |
| |
protein: 63.50g |
| |
carbs: 95.83g |
|
-
|
-
|
| Thu 30th: |
249 *
|
19%
|
fat: 9.55g |
| |
protein: 8.99g |
| |
carbs: 33.78g |
|
-
|
-
|
| Wed 29th: |
935 *
|
72%
|
fat: 46.88g |
| |
protein: 47.07g |
| |
carbs: 87.40g |
|
-
|
-
|
| Tue 28th: |
1025 *
|
79%
|
fat: 54.15g |
| |
protein: 84.64g |
| |
carbs: 50.28g |
|
-
|
-
|
| Mon 27th: |
1333 *
|
103%
|
fat: 57.96g |
| |
protein: 57.46g |
| |
carbs: 149.49g |
|
-
|
-
|
| Sun 26th: |
1033 *
|
79%
|
fat: 45.08g |
| |
protein: 57.12g |
| |
carbs: 105.98g |
|
-
|
-
|
| Sat 25th: |
831 *
|
64%
|
fat: 40.22g |
| |
protein: 50.11g |
| |
carbs: 68.84g |
|
-
|
-
|
| Fri 24th: |
1216 *
|
94%
|
fat: 59.42g |
| |
protein: 75.59g |
| |
carbs: 99.76g |
|
-
|
-
|
| Thu 23rd: |
1110 *
|
85%
|
fat: 38.10g |
| |
protein: 79.22g |
| |
carbs: 116.87g |
|
-
|
-
|
| Tue 14th: |
638 *
|
49%
|
fat: 23.81g |
| |
protein: 29.66g |
| |
carbs: 75.13g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
862 *
|
66%
|
fat: 47.75g |
| |
protein: 28.65g |
| |
carbs: 87.08g |
|
-
|
-
|
| Fri 26th: |
311 *
|
24%
|
fat: 16.60g |
| |
protein: 3.11g |
| |
carbs: 37.05g |
|
-
|
-
|
