| July 2024 |
| Sat 13th: |
766 *
|
51%
|
fat: 32.32g |
| |
protein: 51.63g |
| |
carbs: 66.22g |
|
-
|
-
|
| Thu 11th: |
549 *
|
37%
|
fat: 33.20g |
| |
protein: 42.90g |
| |
carbs: 19.64g |
|
-
|
-
|
| Mon 1st: |
355 *
|
24%
|
fat: 24.02g |
| |
protein: 16.10g |
| |
carbs: 18.50g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
143 *
|
10%
|
fat: 3.06g |
| |
protein: 6.02g |
| |
carbs: 24.24g |
|
-
|
-
|
| Wed 26th: |
214 *
|
2%
|
fat: 14.86g |
| |
protein: 17.09g |
| |
carbs: 1.55g |
|
-
|
-
|
| Sun 23rd: |
750 *
|
8%
|
fat: 36.97g |
| |
protein: 45.77g |
| |
carbs: 57.02g |
|
-
|
-
|
| Sat 22nd: |
1021 *
|
10%
|
fat: 49.76g |
| |
protein: 54.69g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 21st: |
744 *
|
7%
|
fat: 39.93g |
| |
protein: 43.49g |
| |
carbs: 54.67g |
|
-
|
-
|
| Thu 20th: |
1093 *
|
11%
|
fat: 55.66g |
| |
protein: 83.37g |
| |
carbs: 65.68g |
|
-
|
-
|
| Mon 17th: |
420 *
|
4%
|
fat: 23.82g |
| |
protein: 23.91g |
| |
carbs: 28.63g |
|
-
|
-
|
| Tue 11th: |
279 *
|
3%
|
fat: 12.80g |
| |
protein: 9.27g |
| |
carbs: 33.56g |
|
-
|
-
|
| Tue 4th: |
369 *
|
4%
|
fat: 18.20g |
| |
protein: 19.84g |
| |
carbs: 30.60g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
218 *
|
2%
|
fat: 9.68g |
| |
protein: 14.41g |
| |
carbs: 15.74g |
|
-
|
-
|
| Sun 24th: |
288 *
|
3%
|
fat: 15.50g |
| |
protein: 17.73g |
| |
carbs: 17.79g |
|
-
|
-
|
| Fri 22nd: |
629 *
|
6%
|
fat: 24.35g |
| |
protein: 50.61g |
| |
carbs: 50.15g |
|
-
|
-
|
| Tue 19th: |
830 *
|
8%
|
fat: 41.87g |
| |
protein: 49.47g |
| |
carbs: 58.19g |
|
-
|
-
|
| Mon 18th: |
679 *
|
7%
|
fat: 25.42g |
| |
protein: 41.39g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 17th: |
432 *
|
4%
|
fat: 18.68g |
| |
protein: 18.90g |
| |
carbs: 46.49g |
|
-
|
-
|
| Sat 16th: |
382 *
|
4%
|
fat: 26.36g |
| |
protein: 25.44g |
| |
carbs: 14.14g |
|
-
|
-
|
| Fri 15th: |
1111 *
|
11%
|
fat: 38.40g |
| |
protein: 77.38g |
| |
carbs: 103.44g |
|
-
|
-
|
