| August 2024 |
| Tue 13th: |
1803 *
|
78%
|
fat: 57.60g |
| |
protein: 125.74g |
| |
carbs: 180.53g |
|
-
|
-
|
| Mon 12th: |
2292 *
|
100%
|
fat: 68.63g |
| |
protein: 163.38g |
| |
carbs: 247.61g |
|
-
|
-
|
| Sun 11th: |
2271 *
|
99%
|
fat: 75.51g |
| |
protein: 160.44g |
| |
carbs: 225.74g |
|
-
|
-
|
| Sat 10th: |
2128 *
|
93%
|
fat: 61.41g |
| |
protein: 164.83g |
| |
carbs: 228.39g |
|
-
|
-
|
| Fri 9th: |
2079 *
|
90%
|
fat: 77.50g |
| |
protein: 152.29g |
| |
carbs: 192.92g |
|
-
|
-
|
| Thu 8th: |
2183 *
|
95%
|
fat: 68.90g |
| |
protein: 147.22g |
| |
carbs: 242.31g |
|
-
|
-
|
| Wed 7th: |
2093 *
|
91%
|
fat: 85.86g |
| |
protein: 152.76g |
| |
carbs: 169.91g |
|
-
|
-
|
| Tue 6th: |
2203 *
|
96%
|
fat: 72.69g |
| |
protein: 162.26g |
| |
carbs: 217.50g |
|
-
|
-
|
| Sun 4th: |
2243 *
|
98%
|
fat: 67.39g |
| |
protein: 150.35g |
| |
carbs: 258.20g |
|
-
|
-
|
| Sat 3rd: |
2061 *
|
90%
|
fat: 60.69g |
| |
protein: 127.65g |
| |
carbs: 242.04g |
|
-
|
-
|
| Fri 2nd: |
1632 *
|
71%
|
fat: 52.11g |
| |
protein: 120.27g |
| |
carbs: 180.41g |
|
-
|
-
|
| Thu 1st: |
2129 *
|
93%
|
fat: 75.60g |
| |
protein: 148.39g |
| |
carbs: 215.51g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2164 *
|
94%
|
fat: 63.31g |
| |
protein: 155.61g |
| |
carbs: 241.68g |
|
-
|
-
|
| Tue 30th: |
1780 *
|
77%
|
fat: 70.63g |
| |
protein: 125.23g |
| |
carbs: 153.92g |
|
-
|
-
|
| Mon 29th: |
2145 *
|
93%
|
fat: 62.85g |
| |
protein: 154.27g |
| |
carbs: 254.05g |
|
-
|
-
|
| Sun 28th: |
1908 *
|
83%
|
fat: 71.93g |
| |
protein: 141.14g |
| |
carbs: 177.61g |
|
-
|
-
|
| Sat 27th: |
460 *
|
20%
|
fat: 25.92g |
| |
protein: 30.15g |
| |
carbs: 26.98g |
|
-
|
-
|
| Fri 26th: |
2073 *
|
90%
|
fat: 77.45g |
| |
protein: 131.89g |
| |
carbs: 234.52g |
|
-
|
-
|
| Thu 25th: |
2007 *
|
87%
|
fat: 58.82g |
| |
protein: 143.80g |
| |
carbs: 247.34g |
|
-
|
-
|
| Wed 24th: |
2112 *
|
92%
|
fat: 69.84g |
| |
protein: 140.86g |
| |
carbs: 243.38g |
|
-
|
-
|
