| November 2012 |
| Fri 23rd: |
-
|
-
|
|
2699
|
-
|
| October 2012 |
| Mon 22nd: |
124
|
5%
|
fat: 2.33g |
| |
protein: 12.04g |
| |
carbs: 12.96g |
|
-
|
-
|
| Sun 21st: |
510 *
|
22%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 17th: |
713 *
|
31%
|
fat: 33.21g |
| |
protein: 16.74g |
| |
carbs: 91.94g |
|
3053
|
 2340
|
| September 2012 |
| Sun 16th: |
237
|
10%
|
fat: 9.97g |
| |
protein: 4.48g |
| |
carbs: 35.61g |
|
3148
|
2911
|
| Sat 15th: |
561
|
24%
|
fat: 16.55g |
| |
protein: 28.83g |
| |
carbs: 79.11g |
|
4331
|
3770
|
| Fri 14th: |
807
|
35%
|
fat: 23.06g |
| |
protein: 33.02g |
| |
carbs: 122.53g |
|
3319
|
2512
|
| Thu 13th: |
739
|
32%
|
fat: 25.80g |
| |
protein: 5.21g |
| |
carbs: 127.95g |
|
-
|
-
|
| Wed 12th: |
780 *
|
34%
|
fat: 26.16g |
| |
protein: 20.32g |
| |
carbs: 125.45g |
|
2408
|
1628
|
